White Bread with Fibre
Wonder
15.24
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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White Bread with Fibre Nutrients FAQs
Nutrients
- White Bread with Fibre has 78mg of Calcium.
- White Bread with Fibre has 220mg of Sodium, Na.
- White Bread with Fibre has 55mg of Potassium, K.
- White Bread with Fibre has 2.7mg of Iron.
What is the calorie content of White Bread with Fibre?
A typical serving 2 slices (63 grams) of White Bread with Fibre contains approximately 160 calories.
You can check the exact calorie content by logging White Bread with Fibre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Bread with Fibre have?
The amount of fat in White Bread with Fibre depends on the ingredients and preparation method. On average, one serving 2 slices (63 grams) of White Bread with Fibre contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Bread with Fibre have?
The protein content in White Bread with Fibre depends on the ingredients exists in it. On average, 2 slices (63 grams) of White Bread with Fibre contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from White Bread with Fibre, Download Nutribit app for healthier you!
How much sugar does a White Bread with Fibre have?
On average, 2 slices (63 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Bread with Fibre.
How Much carbohydrates (carbs) is in White Bread with Fibre?
The amount of carbohydrates (carbs) in White Bread with Fibre depends on its serving size and preparation. On average, 2 slices (63 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Bread with Fibre.
How Much Fiber is in White Bread with Fibre?
White Bread with Fibre contains approximately 3 grams of fiber in 2 slices (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Bread with Fibre for healthier you!
What vitamins and minerals are in a White Bread with Fibre?
White Bread with Fibre contains following minerals:
General
Does White Bread with Fibre contain caffeine?
White Bread with Fibre does not contain any caffeine.
Does White Bread with Fibre contain alcohol?
White Bread with Fibre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Bread with Fibre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Bread with Fibre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Bread with Fibre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Bread with Fibre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Bread with Fibre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Bread with Fibre for free?
Yes! Since White Bread with Fibre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Bread with Fibre with water tracking feature?
Nutribit automatically calculates the water content of White Bread with Fibre and adds it to your daily hydration log. Simply log White Bread with Fibre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Bread with Fibre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Bread with Fibre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Bread with Fibre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Bread with Fibre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Bread with Fibre
How to burn 160 calories?
The amount of exercise required to burn off 2 slices White Bread with Fibre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.