Pumpernickel Sandwich Bread

Wegmans

16.41

% from protein

69.74

% from carbs

69.74

% from fat

Pumpernickel Sandwich Bread Nutrients FAQs

Nutrients

What is the calorie content of Pumpernickel Sandwich Bread?

A typical serving 1 slice (40 grams) of Pumpernickel Sandwich Bread contains approximately 90 calories.

You can check the exact calorie content by logging Pumpernickel Sandwich Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpernickel Sandwich Bread have?

The amount of fat in Pumpernickel Sandwich Bread depends on the ingredients and preparation method. On average, one serving 1 slice (40 grams) of Pumpernickel Sandwich Bread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpernickel Sandwich Bread have?

The protein content in Pumpernickel Sandwich Bread depends on the ingredients exists in it. On average, 1 slice (40 grams) of Pumpernickel Sandwich Bread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpernickel Sandwich Bread, Download Nutribit app for healthier you!

How much sugar does a Pumpernickel Sandwich Bread have?

On average, 1 slice (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpernickel Sandwich Bread.

How Much carbohydrates (carbs) is in Pumpernickel Sandwich Bread?

The amount of carbohydrates (carbs) in Pumpernickel Sandwich Bread depends on its serving size and preparation. On average, 1 slice (40 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpernickel Sandwich Bread.

How Much Fiber is in Pumpernickel Sandwich Bread?

Pumpernickel Sandwich Bread contains approximately 1 grams of fiber in 1 slice (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpernickel Sandwich Bread for healthier you!

What vitamins and minerals are in a Pumpernickel Sandwich Bread?

Pumpernickel Sandwich Bread contains following minerals:

  • Pumpernickel Sandwich Bread has 170mg of Sodium, Na.
  • Pumpernickel Sandwich Bread has 55mg of Potassium, K.

General

Does Pumpernickel Sandwich Bread contain caffeine?

Pumpernickel Sandwich Bread does not contain any caffeine.

Does Pumpernickel Sandwich Bread contain alcohol?

Pumpernickel Sandwich Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpernickel Sandwich Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickel Sandwich Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpernickel Sandwich Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpernickel Sandwich Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickel Sandwich Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpernickel Sandwich Bread for free?

Yes! Since Pumpernickel Sandwich Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpernickel Sandwich Bread with water tracking feature?

Nutribit automatically calculates the water content of Pumpernickel Sandwich Bread and adds it to your daily hydration log. Simply log Pumpernickel Sandwich Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpernickel Sandwich Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickel Sandwich Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpernickel Sandwich Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpernickel Sandwich Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpernickel Sandwich Bread

How to burn 90 calories?

The amount of exercise required to burn off 1 slice Pumpernickel Sandwich Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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