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Honey Nut Squares Cereal

Wegmans

120

kcal Energy

93.3%

% from carbs

6.7%

% from protein

0%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
120

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 9 g
18%
Protein 2 g
4%
Iron 9 mg
50%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 9 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Honey Nut Squares Cereal

Nutrients

What is the calorie content of Honey Nut Squares Cereal?

A typical serving 0.75 cup of Honey Nut Squares Cereal (32 grams) contains approximately 120 calories. You can check the exact calorie content by logging Honey Nut Squares Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Nut Squares Cereal have?

The amount of fat in Honey Nut Squares Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Honey Nut Squares Cereal contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Nut Squares Cereal have?

The protein content in Honey Nut Squares Cereal depends on the ingredients exists in it. On average, 0.75 cup of Honey Nut Squares Cereal (about 32 grams) contains approximately 2 grams of protein.

Is Honey Nut Squares Cereal a good source of protein?

The protein content in Honey Nut Squares Cereal depends on the ingredients exists in it. On average, 0.75 cup of Honey Nut Squares Cereal (about 32 grams) contains approximately 2 grams of protein.

How much sugar does a Honey Nut Squares Cereal have?

On average, 0.75 cup (about 32 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Honey Nut Squares Cereal contain added sugar?

On average, 0.75 cup (about 32 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Honey Nut Squares Cereal?

On average, 0.75 cup (about 32 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Honey Nut Squares Cereal?

Honey Nut Squares Cereal contains approximately 1 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Honey Nut Squares Cereal?

Honey Nut Squares Cereal contains approximately 1 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Honey Nut Squares Cereal suitable for vegans?

Honey Nut Squares Cereal contains approximately 1 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey Nut Squares Cereal contain caffeine?

Honey Nut Squares Cereal contains approximately 1 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey Nut Squares Cereal contain alcohol?

Honey Nut Squares Cereal contains approximately 1 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Honey Nut Squares Cereal healthier?

Honey Nut Squares Cereal contains approximately 1 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Honey Nut Squares Cereal in Nutribit?

Honey Nut Squares Cereal contains approximately 1 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Honey Nut Squares Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Nut Squares Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Nut Squares Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Nut Squares Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Nut Squares Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Nut Squares Cereal for free?

Yes! Since Honey Nut Squares Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Nut Squares Cereal with water tracking feature?

Nutribit automatically calculates the water content of Honey Nut Squares Cereal and adds it to your daily hydration log. Simply log Honey Nut Squares Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Nut Squares Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Nut Squares Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Nut Squares Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Nut Squares Cereal data can be accessed offline in the Nutribit app anytime anywhere!