Oats & Honey Cereal

Wegmans

6.4

% from protein

86.4

% from carbs

86.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.7 g(43g)
Amount per serving
Calories
160
% Daily value*
Total Fat 1.3 g
2.1%
Sodium, Na 180 mg
7.8%
Potassium, K 73.3 mg
1.6%
Total Carbohydrates 36 g
13.1%
Fiber 2.7 g
9.5%
Sugars 8 g
16%
Protein 2.7 g
5.3%
Vitamin A 1666.7 IU
Vitamin C 8 mg
Calcium 0 mg
Iron 12 mg

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Oats & Honey Cereal Nutrients FAQs

Nutrients

What is the calorie content of Oats & Honey Cereal?

A typical serving 0.75 cup (32 grams) of Oats & Honey Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Oats & Honey Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats & Honey Cereal have?

The amount of fat in Oats & Honey Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Oats & Honey Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats & Honey Cereal have?

The protein content in Oats & Honey Cereal depends on the ingredients exists in it. On average, 0.75 cup (32 grams) of Oats & Honey Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oats & Honey Cereal, Download Nutribit app for healthier you!

How much sugar does a Oats & Honey Cereal have?

On average, 0.75 cup (32 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & Honey Cereal.

How Much carbohydrates (carbs) is in Oats & Honey Cereal?

The amount of carbohydrates (carbs) in Oats & Honey Cereal depends on its serving size and preparation. On average, 0.75 cup (32 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats & Honey Cereal.

How Much Fiber is in Oats & Honey Cereal?

Oats & Honey Cereal contains approximately 2 grams of fiber in 0.75 cup (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & Honey Cereal for healthier you!

What vitamins and minerals are in a Oats & Honey Cereal?

Vitamins in Oats & Honey Cereal:

  • Vitamin A:Oats & Honey Cereal has 1250 IU of Vitamin A.
  • Vitamin C:Oats & Honey Cereal has 6 mg of Vitamin C.

Oats & Honey Cereal contains following minerals:

  • Oats & Honey Cereal has 135mg of Sodium, Na.
  • Oats & Honey Cereal has 55mg of Potassium, K.
  • Oats & Honey Cereal has 9mg of Iron.

General

Does Oats & Honey Cereal contain caffeine?

Oats & Honey Cereal does not contain any caffeine.

Does Oats & Honey Cereal contain alcohol?

Oats & Honey Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats & Honey Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Honey Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats & Honey Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats & Honey Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Honey Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats & Honey Cereal for free?

Yes! Since Oats & Honey Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats & Honey Cereal with water tracking feature?

Nutribit automatically calculates the water content of Oats & Honey Cereal and adds it to your daily hydration log. Simply log Oats & Honey Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats & Honey Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats & Honey Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats & Honey Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats & Honey Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats & Honey Cereal

Vitamin A in Oats & Honey Cereal supports eye health.

Vitamin A in Oats & Honey Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Oats & Honey Cereal boosts immune function.

Vitamin A in Oats & Honey Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Oats & Honey Cereal promotes healthy skin.

Vitamin A in Oats & Honey Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Oats & Honey Cereal enhances reproductive health.

Vitamin A in Oats & Honey Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Oats & Honey Cereal supports bone health.

Vitamin A in Oats & Honey Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Oats & Honey Cereal reduces the risk of certain cancers.

Vitamin A in Oats & Honey Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Oats & Honey Cereal promotes healthy development during pregnancy.

Vitamin A in Oats & Honey Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Oats & Honey Cereal maintains healthy mucous membranes.

Vitamin A in Oats & Honey Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Oats & Honey Cereal improves wound healing.

Vitamin A in Oats & Honey Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Oats & Honey Cereal may reduce the risk of macular degeneration.

Vitamin A in Oats & Honey Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Oats & Honey Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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