Low Fat Frozen Yogurt, Vanilla
Wegmans
13.06
% from protein68.57
% from carbs68.57
% from fatNutrition Facts
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Low Fat Frozen Yogurt, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Low Fat Frozen Yogurt, Vanilla has 750 IU of Vitamin A.
- Vitamin D:Low Fat Frozen Yogurt, Vanilla has 160 IU of Vitamin D.
- Low Fat Frozen Yogurt, Vanilla has 195mg of Calcium.
- Low Fat Frozen Yogurt, Vanilla has 60mg of Sodium, Na.
- Low Fat Frozen Yogurt, Vanilla has 170mg of Potassium, K.
What is the calorie content of Low Fat Frozen Yogurt, Vanilla?
A typical serving 0.5 cup (72 grams) of Low Fat Frozen Yogurt, Vanilla contains approximately 120 calories.
You can check the exact calorie content by logging Low Fat Frozen Yogurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Frozen Yogurt, Vanilla have?
The amount of fat in Low Fat Frozen Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 0.5 cup (72 grams) of Low Fat Frozen Yogurt, Vanilla contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Frozen Yogurt, Vanilla have?
The protein content in Low Fat Frozen Yogurt, Vanilla depends on the ingredients exists in it. On average, 0.5 cup (72 grams) of Low Fat Frozen Yogurt, Vanilla contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Frozen Yogurt, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Low Fat Frozen Yogurt, Vanilla have?
On average, 0.5 cup (72 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Frozen Yogurt, Vanilla.
How Much carbohydrates (carbs) is in Low Fat Frozen Yogurt, Vanilla?
The amount of carbohydrates (carbs) in Low Fat Frozen Yogurt, Vanilla depends on its serving size and preparation. On average, 0.5 cup (72 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Frozen Yogurt, Vanilla.
How Much Fiber is in Low Fat Frozen Yogurt, Vanilla?
Low Fat Frozen Yogurt, Vanilla contains approximately 0 grams of fiber in 0.5 cup (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Frozen Yogurt, Vanilla for healthier you!
What vitamins and minerals are in a Low Fat Frozen Yogurt, Vanilla?
Vitamins in Low Fat Frozen Yogurt, Vanilla:
Low Fat Frozen Yogurt, Vanilla contains following minerals:
General
Does Low Fat Frozen Yogurt, Vanilla contain caffeine?
Low Fat Frozen Yogurt, Vanilla does not contain any caffeine.
Does Low Fat Frozen Yogurt, Vanilla contain alcohol?
Low Fat Frozen Yogurt, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Frozen Yogurt, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Frozen Yogurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Frozen Yogurt, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Frozen Yogurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Frozen Yogurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Frozen Yogurt, Vanilla for free?
Yes! Since Low Fat Frozen Yogurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Frozen Yogurt, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Frozen Yogurt, Vanilla and adds it to your daily hydration log. Simply log Low Fat Frozen Yogurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Frozen Yogurt, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Frozen Yogurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Frozen Yogurt, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Frozen Yogurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Frozen Yogurt, Vanilla
Vitamin A and Vitamin D in Low Fat Frozen Yogurt, Vanilla supports bone health.
Vitamin A in Low Fat Frozen Yogurt, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Low Fat Frozen Yogurt, Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Low Fat Frozen Yogurt, Vanilla supports eye health.
Vitamin A in Low Fat Frozen Yogurt, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Low Fat Frozen Yogurt, Vanilla boosts immune function.
Vitamin A in Low Fat Frozen Yogurt, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Low Fat Frozen Yogurt, Vanilla promotes healthy skin.
Vitamin A in Low Fat Frozen Yogurt, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Low Fat Frozen Yogurt, Vanilla enhances reproductive health.
Vitamin A in Low Fat Frozen Yogurt, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Low Fat Frozen Yogurt, Vanilla reduces the risk of certain cancers.
Vitamin A in Low Fat Frozen Yogurt, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Low Fat Frozen Yogurt, Vanilla promotes healthy development during pregnancy.
Vitamin A in Low Fat Frozen Yogurt, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Low Fat Frozen Yogurt, Vanilla maintains healthy mucous membranes.
Vitamin A in Low Fat Frozen Yogurt, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Low Fat Frozen Yogurt, Vanilla improves wound healing.
Vitamin A in Low Fat Frozen Yogurt, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Low Fat Frozen Yogurt, Vanilla may reduce the risk of macular degeneration.
Vitamin A in Low Fat Frozen Yogurt, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Low Fat Frozen Yogurt, Vanilla boosts the immune system
Vitamin D in Low Fat Frozen Yogurt, Vanilla enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Low Fat Frozen Yogurt, Vanilla improves muscle function
Vitamin D in Low Fat Frozen Yogurt, Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Low Fat Frozen Yogurt, Vanilla promotes cardiovascular health
Vitamin D in Low Fat Frozen Yogurt, Vanilla may help regulate blood pressure and support overall heart health.
Vitamin D in Low Fat Frozen Yogurt, Vanilla reduces the risk of certain diseases
Adequate levels of Vitamin D in Low Fat Frozen Yogurt, Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Low Fat Frozen Yogurt, Vanilla supports mental health
Vitamin D in Low Fat Frozen Yogurt, Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Low Fat Frozen Yogurt, Vanilla aids in weight management
Studies suggest Vitamin D in Low Fat Frozen Yogurt, Vanilla may help regulate body weight and reduce fat accumulation.
Vitamin D in Low Fat Frozen Yogurt, Vanilla improves insulin sensitivity
Vitamin D in Low Fat Frozen Yogurt, Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Low Fat Frozen Yogurt, Vanilla supports prenatal health
Vitamin D in Low Fat Frozen Yogurt, Vanilla is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Low Fat Frozen Yogurt, Vanilla supports bone health.
Calcium in Low Fat Frozen Yogurt, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Low Fat Frozen Yogurt, Vanilla supports muscle function.
Calcium in Low Fat Frozen Yogurt, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Low Fat Frozen Yogurt, Vanilla supports heart health.
Calcium in Low Fat Frozen Yogurt, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Low Fat Frozen Yogurt, Vanilla supports nerve transmission.
Calcium in Low Fat Frozen Yogurt, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Low Fat Frozen Yogurt, Vanilla supports blood clotting.
Calcium in Low Fat Frozen Yogurt, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Low Fat Frozen Yogurt, Vanilla supports hormonal secretion.
Calcium in Low Fat Frozen Yogurt, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Low Fat Frozen Yogurt, Vanilla supports weight management.
Calcium in Low Fat Frozen Yogurt, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Low Fat Frozen Yogurt, Vanilla supports dental health.
Calcium in Low Fat Frozen Yogurt, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Low Fat Frozen Yogurt, Vanilla supports blood pressure regulation.
Calcium in Low Fat Frozen Yogurt, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Low Fat Frozen Yogurt, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.