Yogurt, Low Fat, Vanilla

Anderson Erickson

Total Energy

160 kcal

71.83

% from carbs

19.81

% from protein

8.36

% from fats

Quantity

Unit

In 170 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

Cholesterol

10mg

3.3%

Sodium, Na

110mg

4.8%

Potassium, K

360mg

7.7%

Total Carbohydrates

29g

10.5%

Sugars

26g

52%

Protein

8g

16%

Calcium, Ca

260mg

Vitamin D (D2 + D3)

4UG

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Low Fat, Vanilla

How Many Calories Are in Yogurt, Low Fat, Vanilla?

A typical serving 6 oz of Yogurt, Low Fat, Vanilla (170 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Yogurt, Low Fat, Vanilla?

The amount of fat in Yogurt, Low Fat, Vanilla depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Yogurt, Low Fat, Vanilla contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Yogurt, Low Fat, Vanilla?

The protein content in Yogurt, Low Fat, Vanilla depends on the ingredients exists in it. On average, 6 oz of Yogurt, Low Fat, Vanilla (about 170 grams) contains approximately 8 grams of protein.

How Much Sugar is in Yogurt, Low Fat, Vanilla?

On average, 6 oz (about 170 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt, Low Fat, Vanilla?

160 kcal

How to burn 160 calories?

The amount of exercise required to burn off 6 oz Yogurt, Low Fat, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.