Low Fat Frozen Yogurt Fudge

Signature Select

Total Energy

120

kcal

80.32

% from carbs

16.06

% from protein

3.61

% from fats

In 95 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

85mg

3.7%

Potassium, K

290mg

6.2%

Total Carbohydrates

25g

9.1%

Sugars

17g

34%

Protein

5g

10%

Calcium, Ca

160mg

Iron, Fe

1mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Frozen Yogurt Fudge

A typical serving 0.66 cup of Low Fat Frozen Yogurt Fudge (95 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Frozen Yogurt Fudge depends on the ingredients and preparation method. On average, one serving 0.66 cup (95 grams) of Low Fat Frozen Yogurt Fudge contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Frozen Yogurt Fudge depends on the ingredients exists in it. On average, 0.66 cup of Low Fat Frozen Yogurt Fudge (about 95 grams) contains approximately 5 grams of protein.

On average, 0.66 cup (about 95 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 95 grams) contains about 25 grams of carbohydrates.

Low Fat Frozen Yogurt Fudge contains approximately 0 grams of fiber in 0.66 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.66 cup Low Fat Frozen Yogurt Fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.