Low Fat Frozen Yogurt Fudge

Signature Select

16.06

% from protein

80.32

% from carbs

80.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143.9 g(144g)
Amount per serving
Calories
181.8
% Daily value*
Total Fat 0.8 g
1.2%
Sodium, Na 128.8 mg
5.6%
Potassium, K 439.4 mg
9.3%
Total Carbohydrates 37.9 g
13.8%
Sugars 25.8 g
51.5%
Protein 7.6 g
15.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 242.4 mg
Iron 1.5 mg
Sugars, added 16.7 g

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Low Fat Frozen Yogurt Fudge Nutrients FAQs

Nutrients

What is the calorie content of Low Fat Frozen Yogurt Fudge?

A typical serving 0.66 cup (95 grams) of Low Fat Frozen Yogurt Fudge contains approximately 120 calories.

You can check the exact calorie content by logging Low Fat Frozen Yogurt Fudge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Frozen Yogurt Fudge have?

The amount of fat in Low Fat Frozen Yogurt Fudge depends on the ingredients and preparation method. On average, one serving 0.66 cup (95 grams) of Low Fat Frozen Yogurt Fudge contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Frozen Yogurt Fudge have?

The protein content in Low Fat Frozen Yogurt Fudge depends on the ingredients exists in it. On average, 0.66 cup (95 grams) of Low Fat Frozen Yogurt Fudge contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Low Fat Frozen Yogurt Fudge, Download Nutribit app for healthier you!

How much sugar does a Low Fat Frozen Yogurt Fudge have?

On average, 0.66 cup (95 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Frozen Yogurt Fudge.

How Much carbohydrates (carbs) is in Low Fat Frozen Yogurt Fudge?

The amount of carbohydrates (carbs) in Low Fat Frozen Yogurt Fudge depends on its serving size and preparation. On average, 0.66 cup (95 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Fat Frozen Yogurt Fudge.

How Much Fiber is in Low Fat Frozen Yogurt Fudge?

Low Fat Frozen Yogurt Fudge contains approximately 0 grams of fiber in 0.66 cup (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Frozen Yogurt Fudge for healthier you!

What vitamins and minerals are in a Low Fat Frozen Yogurt Fudge?

Low Fat Frozen Yogurt Fudge contains following minerals:

  • Low Fat Frozen Yogurt Fudge has 160mg of Calcium.
  • Low Fat Frozen Yogurt Fudge has 85mg of Sodium, Na.
  • Low Fat Frozen Yogurt Fudge has 290mg of Potassium, K.
  • Low Fat Frozen Yogurt Fudge has 1mg of Iron.

General

Does Low Fat Frozen Yogurt Fudge contain caffeine?

Low Fat Frozen Yogurt Fudge does not contain any caffeine.

Does Low Fat Frozen Yogurt Fudge contain alcohol?

Low Fat Frozen Yogurt Fudge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Frozen Yogurt Fudge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Frozen Yogurt Fudge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Frozen Yogurt Fudge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Frozen Yogurt Fudge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Frozen Yogurt Fudge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Frozen Yogurt Fudge for free?

Yes! Since Low Fat Frozen Yogurt Fudge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Frozen Yogurt Fudge with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Frozen Yogurt Fudge and adds it to your daily hydration log. Simply log Low Fat Frozen Yogurt Fudge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Frozen Yogurt Fudge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Frozen Yogurt Fudge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Frozen Yogurt Fudge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Frozen Yogurt Fudge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Fat Frozen Yogurt Fudge

Calcium in Low Fat Frozen Yogurt Fudge supports bone health.

Calcium in Low Fat Frozen Yogurt Fudge is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Low Fat Frozen Yogurt Fudge supports muscle function.

Calcium in Low Fat Frozen Yogurt Fudge plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Low Fat Frozen Yogurt Fudge supports heart health.

Calcium in Low Fat Frozen Yogurt Fudge helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Low Fat Frozen Yogurt Fudge supports nerve transmission.

Calcium in Low Fat Frozen Yogurt Fudge is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Low Fat Frozen Yogurt Fudge supports blood clotting.

Calcium in Low Fat Frozen Yogurt Fudge is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Low Fat Frozen Yogurt Fudge supports hormonal secretion.

Calcium in Low Fat Frozen Yogurt Fudge regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Low Fat Frozen Yogurt Fudge supports weight management.

Calcium in Low Fat Frozen Yogurt Fudge may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Low Fat Frozen Yogurt Fudge supports dental health.

Calcium in Low Fat Frozen Yogurt Fudge strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Low Fat Frozen Yogurt Fudge supports blood pressure regulation.

Calcium in Low Fat Frozen Yogurt Fudge, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 0.66 cup Low Fat Frozen Yogurt Fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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