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Low Fat Vanilla Yogurt

Meijer

210

kcal Energy

79.2%

% from carbs

11.9%

% from protein

8.9%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
210

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 40 g
14.5%
Fiber 0 g
Sugars 34 g
68%
Protein 6 g
12%
Iron 0.36 mg
2%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 780 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Low Fat Vanilla Yogurt

Nutrients

What is the calorie content of Low Fat Vanilla Yogurt?

A typical serving 1 cup of Low Fat Vanilla Yogurt (227 grams) contains approximately 210 calories. You can check the exact calorie content by logging Low Fat Vanilla Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Vanilla Yogurt have?

The amount of fat in Low Fat Vanilla Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Low Fat Vanilla Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Vanilla Yogurt have?

The protein content in Low Fat Vanilla Yogurt depends on the ingredients exists in it. On average, 1 cup of Low Fat Vanilla Yogurt (about 227 grams) contains approximately 6 grams of protein.

Is Low Fat Vanilla Yogurt a good source of protein?

The protein content in Low Fat Vanilla Yogurt depends on the ingredients exists in it. On average, 1 cup of Low Fat Vanilla Yogurt (about 227 grams) contains approximately 6 grams of protein.

How much sugar does a Low Fat Vanilla Yogurt have?

On average, 1 cup (about 227 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Vanilla Yogurt contain added sugar?

On average, 1 cup (about 227 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Vanilla Yogurt?

On average, 1 cup (about 227 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Low Fat Vanilla Yogurt?

Low Fat Vanilla Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Vanilla Yogurt?

Low Fat Vanilla Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Vanilla Yogurt suitable for vegans?

Low Fat Vanilla Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Vanilla Yogurt contain caffeine?

Low Fat Vanilla Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Vanilla Yogurt contain alcohol?

Low Fat Vanilla Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Vanilla Yogurt healthier?

Low Fat Vanilla Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Vanilla Yogurt in Nutribit?

Low Fat Vanilla Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Vanilla Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Vanilla Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Vanilla Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Vanilla Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Vanilla Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Vanilla Yogurt for free?

Yes! Since Low Fat Vanilla Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Vanilla Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Vanilla Yogurt and adds it to your daily hydration log. Simply log Low Fat Vanilla Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Vanilla Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Vanilla Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Vanilla Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Vanilla Yogurt data can be accessed offline in the Nutribit app anytime anywhere!