Almondmilk Yogurt Alternative
Silk
11.57
% from protein21.49
% from carbs21.49
% from fatNutrition Facts
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Almondmilk Yogurt Alternative Nutrients FAQs
Nutrients
- Vitamin D:Almondmilk Yogurt Alternative has 160 IU of Vitamin D.
- Almondmilk Yogurt Alternative has 260mg of Calcium.
- Almondmilk Yogurt Alternative has 85mg of Sodium, Na.
- Almondmilk Yogurt Alternative has 1.08mg of Iron.
What is the calorie content of Almondmilk Yogurt Alternative?
A typical serving 1 cup (225 grams) of Almondmilk Yogurt Alternative contains approximately 220 calories.
You can check the exact calorie content by logging Almondmilk Yogurt Alternative in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almondmilk Yogurt Alternative have?
The amount of fat in Almondmilk Yogurt Alternative depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Almondmilk Yogurt Alternative contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almondmilk Yogurt Alternative have?
The protein content in Almondmilk Yogurt Alternative depends on the ingredients exists in it. On average, 1 cup (225 grams) of Almondmilk Yogurt Alternative contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Almondmilk Yogurt Alternative, Download Nutribit app for healthier you!
How much sugar does a Almondmilk Yogurt Alternative have?
On average, 1 cup (225 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almondmilk Yogurt Alternative.
How Much carbohydrates (carbs) is in Almondmilk Yogurt Alternative?
The amount of carbohydrates (carbs) in Almondmilk Yogurt Alternative depends on its serving size and preparation. On average, 1 cup (225 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almondmilk Yogurt Alternative.
How Much Fiber is in Almondmilk Yogurt Alternative?
Almondmilk Yogurt Alternative contains approximately 9 grams of fiber in 1 cup (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almondmilk Yogurt Alternative for healthier you!
What vitamins and minerals are in a Almondmilk Yogurt Alternative?
Vitamins in Almondmilk Yogurt Alternative:
Almondmilk Yogurt Alternative contains following minerals:
General
Does Almondmilk Yogurt Alternative contain caffeine?
Almondmilk Yogurt Alternative does not contain any caffeine.
Does Almondmilk Yogurt Alternative contain alcohol?
Almondmilk Yogurt Alternative does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almondmilk Yogurt Alternative?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almondmilk Yogurt Alternative and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almondmilk Yogurt Alternative quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almondmilk Yogurt Alternative in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almondmilk Yogurt Alternative and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almondmilk Yogurt Alternative for free?
Yes! Since Almondmilk Yogurt Alternative contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almondmilk Yogurt Alternative with water tracking feature?
Nutribit automatically calculates the water content of Almondmilk Yogurt Alternative and adds it to your daily hydration log. Simply log Almondmilk Yogurt Alternative in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almondmilk Yogurt Alternative as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almondmilk Yogurt Alternative and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almondmilk Yogurt Alternative nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almondmilk Yogurt Alternative data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almondmilk Yogurt Alternative
Fiber in Almondmilk Yogurt Alternative supports digestion.
Fiber in Almondmilk Yogurt Alternative aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Almondmilk Yogurt Alternative supports heart health.
Soluble fiber in Almondmilk Yogurt Alternative can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Almondmilk Yogurt Alternative aids in weight management.
Fiber-rich foods in Almondmilk Yogurt Alternative increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Almondmilk Yogurt Alternative regulates blood sugar.
Fiber in Almondmilk Yogurt Alternative helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Almondmilk Yogurt Alternative promotes gut health.
Fiber in Almondmilk Yogurt Alternative acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Almondmilk Yogurt Alternative lowers the risk of colon cancer.
A high-fiber diet from Almondmilk Yogurt Alternative is linked to a reduced risk of colon cancer.
Fiber in Almondmilk Yogurt Alternative improves skin health.
Fiber in Almondmilk Yogurt Alternative helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Almondmilk Yogurt Alternative helps lower blood pressure.
Adequate fiber in Almondmilk Yogurt Alternative may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Almondmilk Yogurt Alternative boosts immune function.
Fiber in Almondmilk Yogurt Alternative supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Almondmilk Yogurt Alternative reduces the risk of type 2 diabetes.
Fiber in Almondmilk Yogurt Alternative can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Almondmilk Yogurt Alternative supports bone health
Vitamin D in Almondmilk Yogurt Alternative helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Almondmilk Yogurt Alternative boosts the immune system
Vitamin D in Almondmilk Yogurt Alternative enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Almondmilk Yogurt Alternative improves muscle function
Vitamin D in Almondmilk Yogurt Alternative is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Almondmilk Yogurt Alternative promotes cardiovascular health
Vitamin D in Almondmilk Yogurt Alternative may help regulate blood pressure and support overall heart health.
Vitamin D in Almondmilk Yogurt Alternative reduces the risk of certain diseases
Adequate levels of Vitamin D in Almondmilk Yogurt Alternative are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Almondmilk Yogurt Alternative supports mental health
Vitamin D in Almondmilk Yogurt Alternative deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Almondmilk Yogurt Alternative aids in weight management
Studies suggest Vitamin D in Almondmilk Yogurt Alternative may help regulate body weight and reduce fat accumulation.
Vitamin D in Almondmilk Yogurt Alternative improves insulin sensitivity
Vitamin D in Almondmilk Yogurt Alternative plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Almondmilk Yogurt Alternative supports prenatal health
Vitamin D in Almondmilk Yogurt Alternative is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Almondmilk Yogurt Alternative supports bone health.
Calcium in Almondmilk Yogurt Alternative is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Almondmilk Yogurt Alternative supports muscle function.
Calcium in Almondmilk Yogurt Alternative plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Almondmilk Yogurt Alternative supports heart health.
Calcium in Almondmilk Yogurt Alternative helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Almondmilk Yogurt Alternative supports nerve transmission.
Calcium in Almondmilk Yogurt Alternative is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Almondmilk Yogurt Alternative supports blood clotting.
Calcium in Almondmilk Yogurt Alternative is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Almondmilk Yogurt Alternative supports hormonal secretion.
Calcium in Almondmilk Yogurt Alternative regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Almondmilk Yogurt Alternative supports weight management.
Calcium in Almondmilk Yogurt Alternative may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Almondmilk Yogurt Alternative supports dental health.
Calcium in Almondmilk Yogurt Alternative strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Almondmilk Yogurt Alternative supports blood pressure regulation.
Calcium in Almondmilk Yogurt Alternative, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Almondmilk Yogurt Alternative
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.