Yogurt, Almondmilk, Blueberry
Ayo
8.79
% from protein41.76
% from carbs41.76
% from fatNutrition Facts
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Yogurt, Almondmilk, Blueberry Nutrients FAQs
Nutrients
- Yogurt, Almondmilk, Blueberry has 52mg of Calcium.
- Yogurt, Almondmilk, Blueberry has 5mg of Sodium, Na.
- Yogurt, Almondmilk, Blueberry has 94mg of Potassium, K.
- Yogurt, Almondmilk, Blueberry has 0.72mg of Iron.
What is the calorie content of Yogurt, Almondmilk, Blueberry?
A typical serving 1 container (150 grams) of Yogurt, Almondmilk, Blueberry contains approximately 150 calories.
You can check the exact calorie content by logging Yogurt, Almondmilk, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Almondmilk, Blueberry have?
The amount of fat in Yogurt, Almondmilk, Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Almondmilk, Blueberry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Almondmilk, Blueberry have?
The protein content in Yogurt, Almondmilk, Blueberry depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt, Almondmilk, Blueberry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Almondmilk, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Almondmilk, Blueberry have?
On average, 1 container (150 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Almondmilk, Blueberry.
How Much carbohydrates (carbs) is in Yogurt, Almondmilk, Blueberry?
The amount of carbohydrates (carbs) in Yogurt, Almondmilk, Blueberry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Almondmilk, Blueberry.
How Much Fiber is in Yogurt, Almondmilk, Blueberry?
Yogurt, Almondmilk, Blueberry contains approximately 7 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Almondmilk, Blueberry for healthier you!
What vitamins and minerals are in a Yogurt, Almondmilk, Blueberry?
Yogurt, Almondmilk, Blueberry contains following minerals:
General
Does Yogurt, Almondmilk, Blueberry contain caffeine?
Yogurt, Almondmilk, Blueberry does not contain any caffeine.
Does Yogurt, Almondmilk, Blueberry contain alcohol?
Yogurt, Almondmilk, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Almondmilk, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Almondmilk, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Almondmilk, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Almondmilk, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Almondmilk, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Almondmilk, Blueberry for free?
Yes! Since Yogurt, Almondmilk, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Almondmilk, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Almondmilk, Blueberry and adds it to your daily hydration log. Simply log Yogurt, Almondmilk, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Almondmilk, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Almondmilk, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Almondmilk, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Almondmilk, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Almondmilk, Blueberry
Fiber in Yogurt, Almondmilk, Blueberry supports digestion.
Fiber in Yogurt, Almondmilk, Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Yogurt, Almondmilk, Blueberry supports heart health.
Soluble fiber in Yogurt, Almondmilk, Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Yogurt, Almondmilk, Blueberry aids in weight management.
Fiber-rich foods in Yogurt, Almondmilk, Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Yogurt, Almondmilk, Blueberry regulates blood sugar.
Fiber in Yogurt, Almondmilk, Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Yogurt, Almondmilk, Blueberry promotes gut health.
Fiber in Yogurt, Almondmilk, Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Yogurt, Almondmilk, Blueberry lowers the risk of colon cancer.
A high-fiber diet from Yogurt, Almondmilk, Blueberry is linked to a reduced risk of colon cancer.
Fiber in Yogurt, Almondmilk, Blueberry improves skin health.
Fiber in Yogurt, Almondmilk, Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Yogurt, Almondmilk, Blueberry helps lower blood pressure.
Adequate fiber in Yogurt, Almondmilk, Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Yogurt, Almondmilk, Blueberry boosts immune function.
Fiber in Yogurt, Almondmilk, Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Yogurt, Almondmilk, Blueberry reduces the risk of type 2 diabetes.
Fiber in Yogurt, Almondmilk, Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Yogurt, Almondmilk, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.