Melon Spear Trio
Wegmans
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Melon Spear Trio Nutrients FAQs
Nutrients
- Vitamin A:Melon Spear Trio has 1250 IU of Vitamin A.
- Vitamin C:Melon Spear Trio has 21 mg of Vitamin C.
- Melon Spear Trio has 10mg of Sodium, Na.
- Melon Spear Trio has 0.36mg of Iron.
What is the calorie content of Melon Spear Trio?
A typical serving 3.5 oz (100 grams) of Melon Spear Trio contains approximately 35 calories.
You can check the exact calorie content by logging Melon Spear Trio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Melon Spear Trio have?
The amount of fat in Melon Spear Trio depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Melon Spear Trio contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Melon Spear Trio have?
The protein content in Melon Spear Trio depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Melon Spear Trio contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Melon Spear Trio, Download Nutribit app for healthier you!
How much sugar does a Melon Spear Trio have?
On average, 3.5 oz (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melon Spear Trio.
How Much carbohydrates (carbs) is in Melon Spear Trio?
The amount of carbohydrates (carbs) in Melon Spear Trio depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Melon Spear Trio.
How Much Fiber is in Melon Spear Trio?
Melon Spear Trio contains approximately 1 grams of fiber in 3.5 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Melon Spear Trio for healthier you!
What vitamins and minerals are in a Melon Spear Trio?
Vitamins in Melon Spear Trio:
Melon Spear Trio contains following minerals:
General
Does Melon Spear Trio contain caffeine?
Melon Spear Trio does not contain any caffeine.
Does Melon Spear Trio contain alcohol?
Melon Spear Trio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Melon Spear Trio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melon Spear Trio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Melon Spear Trio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Melon Spear Trio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melon Spear Trio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Melon Spear Trio for free?
Yes! Since Melon Spear Trio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Melon Spear Trio with water tracking feature?
Nutribit automatically calculates the water content of Melon Spear Trio and adds it to your daily hydration log. Simply log Melon Spear Trio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Melon Spear Trio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Melon Spear Trio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Melon Spear Trio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Melon Spear Trio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Melon Spear Trio
Vitamin A in Melon Spear Trio supports eye health.
Vitamin A in Melon Spear Trio is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Melon Spear Trio boosts immune function.
Vitamin A in Melon Spear Trio helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Melon Spear Trio promotes healthy skin.
Vitamin A in Melon Spear Trio supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Melon Spear Trio enhances reproductive health.
Vitamin A in Melon Spear Trio plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Melon Spear Trio supports bone health.
Vitamin A in Melon Spear Trio contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Melon Spear Trio reduces the risk of certain cancers.
Vitamin A in Melon Spear Trio helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Melon Spear Trio promotes healthy development during pregnancy.
Vitamin A in Melon Spear Trio is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Melon Spear Trio maintains healthy mucous membranes.
Vitamin A in Melon Spear Trio helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Melon Spear Trio improves wound healing.
Vitamin A in Melon Spear Trio promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Melon Spear Trio may reduce the risk of macular degeneration.
Vitamin A in Melon Spear Trio, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 3.5 oz Melon Spear Trio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.