Spaghetti Sauce, Parmesan and Romano

Tops

14.46

% from protein

53.01

% from carbs

53.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
160
% Daily value*
Total Fat 6 g
9.2%
Saturated 2 g
10%
Polyunsaturated 2 g
Monounsaturated 2 g
Sodium, Na 1340 mg
58.3%
Total Carbohydrates 22 g
8%
Fiber 4 g
14.3%
Sugars 14 g
28%
Protein 6 g
12%
Vitamin A 1500 IU
Vitamin C 0 mg
Calcium 156 mg
Iron 1.4 mg

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Spaghetti Sauce, Parmesan and Romano Nutrients FAQs

Nutrients

What is the calorie content of Spaghetti Sauce, Parmesan and Romano?

A typical serving 0.5 cup (124 grams) of Spaghetti Sauce, Parmesan and Romano contains approximately 80 calories.

You can check the exact calorie content by logging Spaghetti Sauce, Parmesan and Romano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti Sauce, Parmesan and Romano have?

The amount of fat in Spaghetti Sauce, Parmesan and Romano depends on the ingredients and preparation method. On average, one serving 0.5 cup (124 grams) of Spaghetti Sauce, Parmesan and Romano contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti Sauce, Parmesan and Romano have?

The protein content in Spaghetti Sauce, Parmesan and Romano depends on the ingredients exists in it. On average, 0.5 cup (124 grams) of Spaghetti Sauce, Parmesan and Romano contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Spaghetti Sauce, Parmesan and Romano, Download Nutribit app for healthier you!

How much sugar does a Spaghetti Sauce, Parmesan and Romano have?

On average, 0.5 cup (124 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti Sauce, Parmesan and Romano.

How Much carbohydrates (carbs) is in Spaghetti Sauce, Parmesan and Romano?

The amount of carbohydrates (carbs) in Spaghetti Sauce, Parmesan and Romano depends on its serving size and preparation. On average, 0.5 cup (124 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spaghetti Sauce, Parmesan and Romano.

How Much Fiber is in Spaghetti Sauce, Parmesan and Romano?

Spaghetti Sauce, Parmesan and Romano contains approximately 2 grams of fiber in 0.5 cup (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti Sauce, Parmesan and Romano for healthier you!

What vitamins and minerals are in a Spaghetti Sauce, Parmesan and Romano?

Vitamins in Spaghetti Sauce, Parmesan and Romano:

  • Vitamin A:Spaghetti Sauce, Parmesan and Romano has 750 IU of Vitamin A.

Spaghetti Sauce, Parmesan and Romano contains following minerals:

  • Spaghetti Sauce, Parmesan and Romano has 78mg of Calcium.
  • Spaghetti Sauce, Parmesan and Romano has 670mg of Sodium, Na.
  • Spaghetti Sauce, Parmesan and Romano has 0.72mg of Iron.

General

Does Spaghetti Sauce, Parmesan and Romano contain caffeine?

Spaghetti Sauce, Parmesan and Romano does not contain any caffeine.

Does Spaghetti Sauce, Parmesan and Romano contain alcohol?

Spaghetti Sauce, Parmesan and Romano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti Sauce, Parmesan and Romano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti Sauce, Parmesan and Romano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti Sauce, Parmesan and Romano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti Sauce, Parmesan and Romano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti Sauce, Parmesan and Romano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti Sauce, Parmesan and Romano for free?

Yes! Since Spaghetti Sauce, Parmesan and Romano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti Sauce, Parmesan and Romano with water tracking feature?

Nutribit automatically calculates the water content of Spaghetti Sauce, Parmesan and Romano and adds it to your daily hydration log. Simply log Spaghetti Sauce, Parmesan and Romano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghetti Sauce, Parmesan and Romano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti Sauce, Parmesan and Romano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti Sauce, Parmesan and Romano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti Sauce, Parmesan and Romano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spaghetti Sauce, Parmesan and Romano

Vitamin A in Spaghetti Sauce, Parmesan and Romano supports eye health.

Vitamin A in Spaghetti Sauce, Parmesan and Romano is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spaghetti Sauce, Parmesan and Romano boosts immune function.

Vitamin A in Spaghetti Sauce, Parmesan and Romano helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spaghetti Sauce, Parmesan and Romano promotes healthy skin.

Vitamin A in Spaghetti Sauce, Parmesan and Romano supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spaghetti Sauce, Parmesan and Romano enhances reproductive health.

Vitamin A in Spaghetti Sauce, Parmesan and Romano plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spaghetti Sauce, Parmesan and Romano supports bone health.

Vitamin A in Spaghetti Sauce, Parmesan and Romano contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spaghetti Sauce, Parmesan and Romano reduces the risk of certain cancers.

Vitamin A in Spaghetti Sauce, Parmesan and Romano helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spaghetti Sauce, Parmesan and Romano promotes healthy development during pregnancy.

Vitamin A in Spaghetti Sauce, Parmesan and Romano is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spaghetti Sauce, Parmesan and Romano maintains healthy mucous membranes.

Vitamin A in Spaghetti Sauce, Parmesan and Romano helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spaghetti Sauce, Parmesan and Romano improves wound healing.

Vitamin A in Spaghetti Sauce, Parmesan and Romano promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spaghetti Sauce, Parmesan and Romano may reduce the risk of macular degeneration.

Vitamin A in Spaghetti Sauce, Parmesan and Romano, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Spaghetti Sauce, Parmesan and Romano supports fluid balance.

Maintains Fluid Balance in Spaghetti Sauce, Parmesan and Romano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spaghetti Sauce, Parmesan and Romano supports nerve function.

Supports Nerve Function in Spaghetti Sauce, Parmesan and Romano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spaghetti Sauce, Parmesan and Romano helps regulate blood pressure.

Regulates Blood Pressure in Spaghetti Sauce, Parmesan and Romano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spaghetti Sauce, Parmesan and Romano supports muscle function.

Aids Muscle Function in Spaghetti Sauce, Parmesan and Romano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spaghetti Sauce, Parmesan and Romano aids nutrient absorption.

Improves Nutrient Absorption in Spaghetti Sauce, Parmesan and Romano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spaghetti Sauce, Parmesan and Romano helps balance pH levels.

Balances pH Levels in Spaghetti Sauce, Parmesan and Romano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spaghetti Sauce, Parmesan and Romano supports bone health.

Supports Bone Health in Spaghetti Sauce, Parmesan and Romano helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Spaghetti Sauce, Parmesan and Romano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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