Penne Rigate Mozzarella Salad
Wegmans
10.55
% from protein34.83
% from carbs34.83
% from fatNutrition Facts
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Penne Rigate Mozzarella Salad Nutrients FAQs
Nutrients
- Vitamin A:Penne Rigate Mozzarella Salad has 200 IU of Vitamin A.
- Vitamin C:Penne Rigate Mozzarella Salad has 1.2 mg of Vitamin C.
- Penne Rigate Mozzarella Salad has 130mg of Calcium.
- Penne Rigate Mozzarella Salad has 490mg of Sodium, Na.
- Penne Rigate Mozzarella Salad has 1.44mg of Iron.
What is the calorie content of Penne Rigate Mozzarella Salad?
A typical serving 0.75 cup (129 grams) of Penne Rigate Mozzarella Salad contains approximately 370 calories.
You can check the exact calorie content by logging Penne Rigate Mozzarella Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Rigate Mozzarella Salad have?
The amount of fat in Penne Rigate Mozzarella Salad depends on the ingredients and preparation method. On average, one serving 0.75 cup (129 grams) of Penne Rigate Mozzarella Salad contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Rigate Mozzarella Salad have?
The protein content in Penne Rigate Mozzarella Salad depends on the ingredients exists in it. On average, 0.75 cup (129 grams) of Penne Rigate Mozzarella Salad contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Rigate Mozzarella Salad, Download Nutribit app for healthier you!
How much sugar does a Penne Rigate Mozzarella Salad have?
On average, 0.75 cup (129 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Rigate Mozzarella Salad.
How Much carbohydrates (carbs) is in Penne Rigate Mozzarella Salad?
The amount of carbohydrates (carbs) in Penne Rigate Mozzarella Salad depends on its serving size and preparation. On average, 0.75 cup (129 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Rigate Mozzarella Salad.
How Much Fiber is in Penne Rigate Mozzarella Salad?
Penne Rigate Mozzarella Salad contains approximately 1 grams of fiber in 0.75 cup (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Rigate Mozzarella Salad for healthier you!
What vitamins and minerals are in a Penne Rigate Mozzarella Salad?
Vitamins in Penne Rigate Mozzarella Salad:
Penne Rigate Mozzarella Salad contains following minerals:
General
Does Penne Rigate Mozzarella Salad contain caffeine?
Penne Rigate Mozzarella Salad does not contain any caffeine.
Does Penne Rigate Mozzarella Salad contain alcohol?
Penne Rigate Mozzarella Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Rigate Mozzarella Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Rigate Mozzarella Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Rigate Mozzarella Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Rigate Mozzarella Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Rigate Mozzarella Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Rigate Mozzarella Salad for free?
Yes! Since Penne Rigate Mozzarella Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Rigate Mozzarella Salad with water tracking feature?
Nutribit automatically calculates the water content of Penne Rigate Mozzarella Salad and adds it to your daily hydration log. Simply log Penne Rigate Mozzarella Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Rigate Mozzarella Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Rigate Mozzarella Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Rigate Mozzarella Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Rigate Mozzarella Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Rigate Mozzarella Salad
Protein in Penne Rigate Mozzarella Salad supports building and repairing tissues.
Builds and repairs tissues in Penne Rigate Mozzarella Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Rigate Mozzarella Salad supports immune function.
Supports immune function in Penne Rigate Mozzarella Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Rigate Mozzarella Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Rigate Mozzarella Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Rigate Mozzarella Salad provides energy.
Provides energy in Penne Rigate Mozzarella Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Rigate Mozzarella Salad supports muscle growth and strength.
Supports muscle growth and strength in Penne Rigate Mozzarella Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Rigate Mozzarella Salad helps in weight management.
Helps in weight management in Penne Rigate Mozzarella Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Rigate Mozzarella Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Rigate Mozzarella Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Rigate Mozzarella Salad supports bone health.
Supports bone health in Penne Rigate Mozzarella Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Rigate Mozzarella Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Rigate Mozzarella Salad is essential for the health and growth of hair, skin, and nails.
Protein in Penne Rigate Mozzarella Salad regulates blood sugar levels.
Regulates blood sugar levels in Penne Rigate Mozzarella Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Penne Rigate Mozzarella Salad supports fluid balance.
Maintains Fluid Balance in Penne Rigate Mozzarella Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Penne Rigate Mozzarella Salad supports nerve function.
Supports Nerve Function in Penne Rigate Mozzarella Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Penne Rigate Mozzarella Salad helps regulate blood pressure.
Regulates Blood Pressure in Penne Rigate Mozzarella Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Penne Rigate Mozzarella Salad supports muscle function.
Aids Muscle Function in Penne Rigate Mozzarella Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Penne Rigate Mozzarella Salad aids nutrient absorption.
Improves Nutrient Absorption in Penne Rigate Mozzarella Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Penne Rigate Mozzarella Salad helps balance pH levels.
Balances pH Levels in Penne Rigate Mozzarella Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Penne Rigate Mozzarella Salad supports bone health.
Supports Bone Health in Penne Rigate Mozzarella Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 0.75 cup Penne Rigate Mozzarella Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.