Penne Mozzarella Salad

H-E-B

13.95

% from protein

37.21

% from carbs

37.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
260
% Daily value*
Total Fat 14 g
21.5%
Saturated 4.5 g
22.5%
Cholesterol 15 mg
5%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 9 g
18%
Vitamin A 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 6 mg
Calcium 130 mg
Iron 1.1 mg

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Penne Mozzarella Salad Nutrients FAQs

Nutrients

What is the calorie content of Penne Mozzarella Salad?

A typical serving 1 cup (140 grams) of Penne Mozzarella Salad contains approximately 260 calories.

You can check the exact calorie content by logging Penne Mozzarella Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne Mozzarella Salad have?

The amount of fat in Penne Mozzarella Salad depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Penne Mozzarella Salad contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne Mozzarella Salad have?

The protein content in Penne Mozzarella Salad depends on the ingredients exists in it. On average, 1 cup (140 grams) of Penne Mozzarella Salad contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Penne Mozzarella Salad, Download Nutribit app for healthier you!

How much sugar does a Penne Mozzarella Salad have?

On average, 1 cup (140 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Mozzarella Salad.

How Much carbohydrates (carbs) is in Penne Mozzarella Salad?

The amount of carbohydrates (carbs) in Penne Mozzarella Salad depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne Mozzarella Salad.

How Much Fiber is in Penne Mozzarella Salad?

Penne Mozzarella Salad contains approximately 1 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Mozzarella Salad for healthier you!

What vitamins and minerals are in a Penne Mozzarella Salad?

Vitamins in Penne Mozzarella Salad:

  • Vitamin A:Penne Mozzarella Salad has 200 IU of Vitamin A.
  • Vitamin C:Penne Mozzarella Salad has 6 mg of Vitamin C.

Penne Mozzarella Salad contains following minerals:

  • Penne Mozzarella Salad has 130mg of Calcium.
  • Penne Mozzarella Salad has 170mg of Sodium, Na.
  • Penne Mozzarella Salad has 1.08mg of Iron.

General

Does Penne Mozzarella Salad contain caffeine?

Penne Mozzarella Salad does not contain any caffeine.

Does Penne Mozzarella Salad contain alcohol?

Penne Mozzarella Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Penne Mozzarella Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Mozzarella Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne Mozzarella Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne Mozzarella Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Mozzarella Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne Mozzarella Salad for free?

Yes! Since Penne Mozzarella Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne Mozzarella Salad with water tracking feature?

Nutribit automatically calculates the water content of Penne Mozzarella Salad and adds it to your daily hydration log. Simply log Penne Mozzarella Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne Mozzarella Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne Mozzarella Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne Mozzarella Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne Mozzarella Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne Mozzarella Salad

Protein in Penne Mozzarella Salad supports building and repairing tissues.

Builds and repairs tissues in Penne Mozzarella Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Penne Mozzarella Salad supports immune function.

Supports immune function in Penne Mozzarella Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Penne Mozzarella Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Penne Mozzarella Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Penne Mozzarella Salad provides energy.

Provides energy in Penne Mozzarella Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Penne Mozzarella Salad supports muscle growth and strength.

Supports muscle growth and strength in Penne Mozzarella Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Penne Mozzarella Salad helps in weight management.

Helps in weight management in Penne Mozzarella Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Penne Mozzarella Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Penne Mozzarella Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Penne Mozzarella Salad supports bone health.

Supports bone health in Penne Mozzarella Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Penne Mozzarella Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Penne Mozzarella Salad is essential for the health and growth of hair, skin, and nails.

Protein in Penne Mozzarella Salad regulates blood sugar levels.

Regulates blood sugar levels in Penne Mozzarella Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Penne Mozzarella Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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