Red Chile Sauce
Wegmans
7.77
% from protein31.07
% from carbs31.07
% from fatNutrition Facts
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Red Chile Sauce Nutrients FAQs
Nutrients
- Vitamin A:Red Chile Sauce has 750 IU of Vitamin A.
- Vitamin C:Red Chile Sauce has 1.2 mg of Vitamin C.
- Red Chile Sauce has 26mg of Calcium.
- Red Chile Sauce has 360mg of Sodium, Na.
- Red Chile Sauce has 0.72mg of Iron.
What is the calorie content of Red Chile Sauce?
A typical serving 0.25 cup (56 grams) of Red Chile Sauce contains approximately 45 calories.
You can check the exact calorie content by logging Red Chile Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Chile Sauce have?
The amount of fat in Red Chile Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Red Chile Sauce contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Chile Sauce have?
The protein content in Red Chile Sauce depends on the ingredients exists in it. On average, 0.25 cup (56 grams) of Red Chile Sauce contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Red Chile Sauce, Download Nutribit app for healthier you!
How much sugar does a Red Chile Sauce have?
On average, 0.25 cup (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Chile Sauce.
How Much carbohydrates (carbs) is in Red Chile Sauce?
The amount of carbohydrates (carbs) in Red Chile Sauce depends on its serving size and preparation. On average, 0.25 cup (56 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Chile Sauce.
How Much Fiber is in Red Chile Sauce?
Red Chile Sauce contains approximately 1 grams of fiber in 0.25 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Chile Sauce for healthier you!
What vitamins and minerals are in a Red Chile Sauce?
Vitamins in Red Chile Sauce:
Red Chile Sauce contains following minerals:
General
Does Red Chile Sauce contain caffeine?
Red Chile Sauce does not contain any caffeine.
Does Red Chile Sauce contain alcohol?
Red Chile Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Chile Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Chile Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Chile Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Chile Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Chile Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Chile Sauce for free?
Yes! Since Red Chile Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Chile Sauce with water tracking feature?
Nutribit automatically calculates the water content of Red Chile Sauce and adds it to your daily hydration log. Simply log Red Chile Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Chile Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Chile Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Chile Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Chile Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Chile Sauce
Vitamin A in Red Chile Sauce supports eye health.
Vitamin A in Red Chile Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Red Chile Sauce boosts immune function.
Vitamin A in Red Chile Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Red Chile Sauce promotes healthy skin.
Vitamin A in Red Chile Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Red Chile Sauce enhances reproductive health.
Vitamin A in Red Chile Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Red Chile Sauce supports bone health.
Vitamin A in Red Chile Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Red Chile Sauce reduces the risk of certain cancers.
Vitamin A in Red Chile Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Red Chile Sauce promotes healthy development during pregnancy.
Vitamin A in Red Chile Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Red Chile Sauce maintains healthy mucous membranes.
Vitamin A in Red Chile Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Red Chile Sauce improves wound healing.
Vitamin A in Red Chile Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Red Chile Sauce may reduce the risk of macular degeneration.
Vitamin A in Red Chile Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Red Chile Sauce supports fluid balance.
Maintains Fluid Balance in Red Chile Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Chile Sauce supports nerve function.
Supports Nerve Function in Red Chile Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Chile Sauce helps regulate blood pressure.
Regulates Blood Pressure in Red Chile Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Chile Sauce supports muscle function.
Aids Muscle Function in Red Chile Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Chile Sauce aids nutrient absorption.
Improves Nutrient Absorption in Red Chile Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Chile Sauce helps balance pH levels.
Balances pH Levels in Red Chile Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Chile Sauce supports bone health.
Supports Bone Health in Red Chile Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 45 calories?
The amount of exercise required to burn off 0.25 cup Red Chile Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.