Rods, Pretzels
Wegmans
11.01
% from protein80.73
% from carbs80.73
% from fatNutrition Facts
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Rods, Pretzels Nutrients FAQs
Nutrients
- Rods, Pretzels has 170mg of Sodium, Na.
- Rods, Pretzels has 0.72mg of Iron.
What is the calorie content of Rods, Pretzels?
A typical serving 2 pretzels (28 grams) of Rods, Pretzels contains approximately 110 calories.
You can check the exact calorie content by logging Rods, Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rods, Pretzels have?
The amount of fat in Rods, Pretzels depends on the ingredients and preparation method. On average, one serving 2 pretzels (28 grams) of Rods, Pretzels contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rods, Pretzels have?
The protein content in Rods, Pretzels depends on the ingredients exists in it. On average, 2 pretzels (28 grams) of Rods, Pretzels contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Rods, Pretzels, Download Nutribit app for healthier you!
How much sugar does a Rods, Pretzels have?
On average, 2 pretzels (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rods, Pretzels.
How Much carbohydrates (carbs) is in Rods, Pretzels?
The amount of carbohydrates (carbs) in Rods, Pretzels depends on its serving size and preparation. On average, 2 pretzels (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rods, Pretzels.
How Much Fiber is in Rods, Pretzels?
Rods, Pretzels contains approximately 0.5 grams of fiber in 2 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rods, Pretzels for healthier you!
What vitamins and minerals are in a Rods, Pretzels?
Rods, Pretzels contains following minerals:
General
Does Rods, Pretzels contain caffeine?
Rods, Pretzels does not contain any caffeine.
Does Rods, Pretzels contain alcohol?
Rods, Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rods, Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rods, Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rods, Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rods, Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rods, Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rods, Pretzels for free?
Yes! Since Rods, Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rods, Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Rods, Pretzels and adds it to your daily hydration log. Simply log Rods, Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rods, Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rods, Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rods, Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rods, Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rods, Pretzels
How to burn 110 calories?
The amount of exercise required to burn off 2 pretzels Rods, Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.