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Shredded Wheat, Frosted-Bite Size

Wegmans

210

kcal Energy

86.1%

% from carbs

9.6%

% from protein

4.3%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
210

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 180 mg
3.8%
Total Carbohydrates 45 g
16.4%
Fiber 6 g
21.4%
Sugars 11 g
22%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Wheat, Frosted-Bite Size

Nutrients

What is the calorie content of Shredded Wheat, Frosted-Bite Size?

A typical serving 1 cup of Shredded Wheat, Frosted-Bite Size (55 grams) contains approximately 210 calories. You can check the exact calorie content by logging Shredded Wheat, Frosted-Bite Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Wheat, Frosted-Bite Size have?

The amount of fat in Shredded Wheat, Frosted-Bite Size depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Shredded Wheat, Frosted-Bite Size contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Wheat, Frosted-Bite Size have?

The protein content in Shredded Wheat, Frosted-Bite Size depends on the ingredients exists in it. On average, 1 cup of Shredded Wheat, Frosted-Bite Size (about 55 grams) contains approximately 5 grams of protein.

Is Shredded Wheat, Frosted-Bite Size a good source of protein?

The protein content in Shredded Wheat, Frosted-Bite Size depends on the ingredients exists in it. On average, 1 cup of Shredded Wheat, Frosted-Bite Size (about 55 grams) contains approximately 5 grams of protein.

How much sugar does a Shredded Wheat, Frosted-Bite Size have?

On average, 1 cup (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Shredded Wheat, Frosted-Bite Size contain added sugar?

On average, 1 cup (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Shredded Wheat, Frosted-Bite Size?

On average, 1 cup (about 55 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Shredded Wheat, Frosted-Bite Size?

Shredded Wheat, Frosted-Bite Size contains approximately 6 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Shredded Wheat, Frosted-Bite Size?

Shredded Wheat, Frosted-Bite Size contains approximately 6 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Shredded Wheat, Frosted-Bite Size suitable for vegans?

Shredded Wheat, Frosted-Bite Size contains approximately 6 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shredded Wheat, Frosted-Bite Size contain caffeine?

Shredded Wheat, Frosted-Bite Size contains approximately 6 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shredded Wheat, Frosted-Bite Size contain alcohol?

Shredded Wheat, Frosted-Bite Size contains approximately 6 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Shredded Wheat, Frosted-Bite Size healthier?

Shredded Wheat, Frosted-Bite Size contains approximately 6 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Shredded Wheat, Frosted-Bite Size in Nutribit?

Shredded Wheat, Frosted-Bite Size contains approximately 6 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Shredded Wheat, Frosted-Bite Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Wheat, Frosted-Bite Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Wheat, Frosted-Bite Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Wheat, Frosted-Bite Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Wheat, Frosted-Bite Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Wheat, Frosted-Bite Size for free?

Yes! Since Shredded Wheat, Frosted-Bite Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Wheat, Frosted-Bite Size with water tracking feature?

Nutribit automatically calculates the water content of Shredded Wheat, Frosted-Bite Size and adds it to your daily hydration log. Simply log Shredded Wheat, Frosted-Bite Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shredded Wheat, Frosted-Bite Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Wheat, Frosted-Bite Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Wheat, Frosted-Bite Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Wheat, Frosted-Bite Size data can be accessed offline in the Nutribit app anytime anywhere!