Vanilla Oatmilk
Wegmans
7.17
% from protein64.57
% from carbs64.57
% from fatNutrition Facts
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Vanilla Oatmilk Nutrients FAQs
Nutrients
- Vitamin D:Vanilla Oatmilk has 144 IU of Vitamin D.
- Vanilla Oatmilk has 350mg of Calcium.
- Vanilla Oatmilk has 100mg of Sodium, Na.
- Vanilla Oatmilk has 390mg of Potassium, K.
- Vanilla Oatmilk has 0.3mg of Iron.
What is the calorie content of Vanilla Oatmilk?
A typical serving 1 cup (240 grams) of Vanilla Oatmilk contains approximately 120 calories.
You can check the exact calorie content by logging Vanilla Oatmilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Oatmilk have?
The amount of fat in Vanilla Oatmilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Vanilla Oatmilk contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Oatmilk have?
The protein content in Vanilla Oatmilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Vanilla Oatmilk contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Oatmilk, Download Nutribit app for healthier you!
How much sugar does a Vanilla Oatmilk have?
On average, 1 cup (240 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Oatmilk.
How Much carbohydrates (carbs) is in Vanilla Oatmilk?
The amount of carbohydrates (carbs) in Vanilla Oatmilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Oatmilk.
How Much Fiber is in Vanilla Oatmilk?
Vanilla Oatmilk contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Oatmilk for healthier you!
What vitamins and minerals are in a Vanilla Oatmilk?
Vitamins in Vanilla Oatmilk:
Vanilla Oatmilk contains following minerals:
General
Does Vanilla Oatmilk contain caffeine?
Vanilla Oatmilk does not contain any caffeine.
Does Vanilla Oatmilk contain alcohol?
Vanilla Oatmilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Oatmilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Oatmilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Oatmilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Oatmilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Oatmilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Oatmilk for free?
Yes! Since Vanilla Oatmilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Oatmilk with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Oatmilk and adds it to your daily hydration log. Simply log Vanilla Oatmilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Oatmilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Oatmilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Oatmilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Oatmilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Oatmilk
Vitamin D in Vanilla Oatmilk supports bone health
Vitamin D in Vanilla Oatmilk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Vanilla Oatmilk boosts the immune system
Vitamin D in Vanilla Oatmilk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Vanilla Oatmilk improves muscle function
Vitamin D in Vanilla Oatmilk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Vanilla Oatmilk promotes cardiovascular health
Vitamin D in Vanilla Oatmilk may help regulate blood pressure and support overall heart health.
Vitamin D in Vanilla Oatmilk reduces the risk of certain diseases
Adequate levels of Vitamin D in Vanilla Oatmilk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Vanilla Oatmilk supports mental health
Vitamin D in Vanilla Oatmilk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Vanilla Oatmilk aids in weight management
Studies suggest Vitamin D in Vanilla Oatmilk may help regulate body weight and reduce fat accumulation.
Vitamin D in Vanilla Oatmilk improves insulin sensitivity
Vitamin D in Vanilla Oatmilk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Vanilla Oatmilk supports prenatal health
Vitamin D in Vanilla Oatmilk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Vanilla Oatmilk supports bone health.
Calcium in Vanilla Oatmilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Oatmilk supports muscle function.
Calcium in Vanilla Oatmilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Oatmilk supports heart health.
Calcium in Vanilla Oatmilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Oatmilk supports nerve transmission.
Calcium in Vanilla Oatmilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Oatmilk supports blood clotting.
Calcium in Vanilla Oatmilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Oatmilk supports hormonal secretion.
Calcium in Vanilla Oatmilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Oatmilk supports weight management.
Calcium in Vanilla Oatmilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Oatmilk supports dental health.
Calcium in Vanilla Oatmilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Oatmilk supports blood pressure regulation.
Calcium in Vanilla Oatmilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Vanilla Oatmilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.