Protein Shake, Oatmilk, Vanilla Cinnamon

Bolthouse Farms

26.52

% from protein

61.88

% from carbs

61.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
18.4
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.3%

Sodium, Na 11.2 mg
0.5%

Potassium, K 37.2 mg
0.8%

Total Carbohydrates 2.8 g
1%

Fiber 0.1 g
0.2%

Sugars 1.8 g
3.7%

Protein 1.2 g
2.4%

Vitamin D 21.1 IU

Vitamin D (D2 + D3) 0.5 UG

Calcium 36.5 mg

Iron 0.6 mg

Sugars, added 1.8 g

Protein Shake, Oatmilk, Vanilla Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Protein Shake, Oatmilk, Vanilla Cinnamon?

A typical serving 15.2 fl. oz. (450 grams) of Protein Shake, Oatmilk, Vanilla Cinnamon contains approximately 280 calories.

You can check the exact calorie content by logging Protein Shake, Oatmilk, Vanilla Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Shake, Oatmilk, Vanilla Cinnamon have?

The amount of fat in Protein Shake, Oatmilk, Vanilla Cinnamon depends on the ingredients and preparation method. On average, one serving 15.2 fl. oz. (450 grams) of Protein Shake, Oatmilk, Vanilla Cinnamon contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Shake, Oatmilk, Vanilla Cinnamon have?

The protein content in Protein Shake, Oatmilk, Vanilla Cinnamon depends on the ingredients exists in it. On average, 15.2 fl. oz. (450 grams) of Protein Shake, Oatmilk, Vanilla Cinnamon contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Shake, Oatmilk, Vanilla Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Protein Shake, Oatmilk, Vanilla Cinnamon have?

On average, 15.2 fl. oz. (450 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Shake, Oatmilk, Vanilla Cinnamon.

How Much carbohydrates (carbs) is in Protein Shake, Oatmilk, Vanilla Cinnamon?

The amount of carbohydrates (carbs) in Protein Shake, Oatmilk, Vanilla Cinnamon depends on its serving size and preparation. On average, 15.2 fl. oz. (450 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Shake, Oatmilk, Vanilla Cinnamon.

How Much Fiber is in Protein Shake, Oatmilk, Vanilla Cinnamon?

Protein Shake, Oatmilk, Vanilla Cinnamon contains approximately 1 grams of fiber in 15.2 fl. oz. (450 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Shake, Oatmilk, Vanilla Cinnamon for healthier you!

What vitamins and minerals are in a Protein Shake, Oatmilk, Vanilla Cinnamon?

Vitamins in Protein Shake, Oatmilk, Vanilla Cinnamon:

  • Vitamin D:Protein Shake, Oatmilk, Vanilla Cinnamon has 320 IU of Vitamin D.

Protein Shake, Oatmilk, Vanilla Cinnamon contains following minerals:

  • Protein Shake, Oatmilk, Vanilla Cinnamon has 555mg of Calcium.
  • Protein Shake, Oatmilk, Vanilla Cinnamon has 170mg of Sodium, Na.
  • Protein Shake, Oatmilk, Vanilla Cinnamon has 566mg of Potassium, K.
  • Protein Shake, Oatmilk, Vanilla Cinnamon has 9mg of Iron.

General

Does Protein Shake, Oatmilk, Vanilla Cinnamon contain caffeine?

Protein Shake, Oatmilk, Vanilla Cinnamon does not contain any caffeine.

Does Protein Shake, Oatmilk, Vanilla Cinnamon contain alcohol?

Protein Shake, Oatmilk, Vanilla Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Shake, Oatmilk, Vanilla Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Shake, Oatmilk, Vanilla Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Shake, Oatmilk, Vanilla Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Shake, Oatmilk, Vanilla Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Shake, Oatmilk, Vanilla Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Shake, Oatmilk, Vanilla Cinnamon for free?

Yes! Since Protein Shake, Oatmilk, Vanilla Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Shake, Oatmilk, Vanilla Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Protein Shake, Oatmilk, Vanilla Cinnamon and adds it to your daily hydration log. Simply log Protein Shake, Oatmilk, Vanilla Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Shake, Oatmilk, Vanilla Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Shake, Oatmilk, Vanilla Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Shake, Oatmilk, Vanilla Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Shake, Oatmilk, Vanilla Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Shake, Oatmilk, Vanilla Cinnamon

Protein and Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon supports bone health.

  • Protein in Protein Shake, Oatmilk, Vanilla Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Protein Shake, Oatmilk, Vanilla Cinnamon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Protein Shake, Oatmilk, Vanilla Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Protein Shake, Oatmilk, Vanilla Cinnamon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Protein Shake, Oatmilk, Vanilla Cinnamon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Protein Shake, Oatmilk, Vanilla Cinnamon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Protein Shake, Oatmilk, Vanilla Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Protein Shake, Oatmilk, Vanilla Cinnamon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Protein Shake, Oatmilk, Vanilla Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Protein Shake, Oatmilk, Vanilla Cinnamon aids weight management by helping you feel full longer.

Fiber-rich carbs from Protein Shake, Oatmilk, Vanilla Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Protein Shake, Oatmilk, Vanilla Cinnamon enhances brain function and helps improve memory and focus.

Glucose from Protein Shake, Oatmilk, Vanilla Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Protein Shake, Oatmilk, Vanilla Cinnamon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Protein Shake, Oatmilk, Vanilla Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Protein Shake, Oatmilk, Vanilla Cinnamon promotes gut health by feeding beneficial gut bacteria.

Fiber in Protein Shake, Oatmilk, Vanilla Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Protein Shake, Oatmilk, Vanilla Cinnamon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Protein Shake, Oatmilk, Vanilla Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Protein Shake, Oatmilk, Vanilla Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Protein Shake, Oatmilk, Vanilla Cinnamon, help regulate blood pressure and reduce hypertension risk.

Protein in Protein Shake, Oatmilk, Vanilla Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Protein Shake, Oatmilk, Vanilla Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Shake, Oatmilk, Vanilla Cinnamon supports immune function.

Supports immune function in Protein Shake, Oatmilk, Vanilla Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Shake, Oatmilk, Vanilla Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Shake, Oatmilk, Vanilla Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Shake, Oatmilk, Vanilla Cinnamon provides energy.

Provides energy in Protein Shake, Oatmilk, Vanilla Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Shake, Oatmilk, Vanilla Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Protein Shake, Oatmilk, Vanilla Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Shake, Oatmilk, Vanilla Cinnamon helps in weight management.

Helps in weight management in Protein Shake, Oatmilk, Vanilla Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Shake, Oatmilk, Vanilla Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Shake, Oatmilk, Vanilla Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Shake, Oatmilk, Vanilla Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Shake, Oatmilk, Vanilla Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Protein Shake, Oatmilk, Vanilla Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Protein Shake, Oatmilk, Vanilla Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon boosts the immune system

Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon improves muscle function

Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon promotes cardiovascular health

Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon may help regulate blood pressure and support overall heart health.

Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon reduces the risk of certain diseases

Adequate levels of Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon supports mental health

Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon aids in weight management

Studies suggest Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon may help regulate body weight and reduce fat accumulation.

Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon improves insulin sensitivity

Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon supports prenatal health

Vitamin D in Protein Shake, Oatmilk, Vanilla Cinnamon is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon supports bone health.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon supports muscle function.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon supports heart health.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon supports nerve transmission.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon supports blood clotting.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon supports hormonal secretion.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon supports weight management.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon supports dental health.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon supports blood pressure regulation.

Calcium in Protein Shake, Oatmilk, Vanilla Cinnamon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 280 calories?

The amount of exercise required to burn off 15.2 fl. oz. Protein Shake, Oatmilk, Vanilla Cinnamon

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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