Wholesum Bar, Dark Chocolate Cherry Cashew

Wegmans

Total Energy

180

kcal

50.79

% from carbs

6.35

% from protein

42.86

% from fats

In 40 g

% daily value


Total Fat

9g

13.8%


Saturated

2g

10%



Sodium, Na

30mg

1.3%



Total Carbohydrates

24g

8.7%


Fiber

3g

10.7%


Sugars

13g

26%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

2500IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wholesum Bar, Dark Chocolate Cherry Cashew

A typical serving 1 bar of Wholesum Bar, Dark Chocolate Cherry Cashew (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wholesum Bar, Dark Chocolate Cherry Cashew depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Wholesum Bar, Dark Chocolate Cherry Cashew contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wholesum Bar, Dark Chocolate Cherry Cashew depends on the ingredients exists in it. On average, 1 bar of Wholesum Bar, Dark Chocolate Cherry Cashew (about 40 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 40 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 24 grams of carbohydrates.

Wholesum Bar, Dark Chocolate Cherry Cashew contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Wholesum Bar, Dark Chocolate Cherry Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.