Wholesum Cranberry Almond Bar

Wegmans

Total Energy

210

kcal

35.68

% from carbs

9.39

% from protein

54.93

% from fats

In 40 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Potassium, K

188mg

4%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wholesum Cranberry Almond Bar

A typical serving 1 bar of Wholesum Cranberry Almond Bar (40 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wholesum Cranberry Almond Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Wholesum Cranberry Almond Bar contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wholesum Cranberry Almond Bar depends on the ingredients exists in it. On average, 1 bar of Wholesum Cranberry Almond Bar (about 40 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 40 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 19 grams of carbohydrates.

Wholesum Cranberry Almond Bar contains approximately 4 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Wholesum Cranberry Almond Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.