Wholesum Bar, Cranberry Almond

Wegmans

2.7

% from protein

97.3

% from carbs

97.3

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
80
% Daily value*

Potassium, K 150 mg
3.2%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 14 g
28%

Protein 0.5 g
1%

Vitamin A 2500 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 30 mg

Calcium 0 mg

Iron 0.4 mg

Sugars, added 0 g

Wholesum Bar, Cranberry Almond Nutrients FAQs

Nutrients

What is the calorie content of Wholesum Bar, Cranberry Almond?

A typical serving 1 cup (140 grams) of Wholesum Bar, Cranberry Almond contains approximately 80 calories.

You can check the exact calorie content by logging Wholesum Bar, Cranberry Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholesum Bar, Cranberry Almond have?

The amount of fat in Wholesum Bar, Cranberry Almond depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Wholesum Bar, Cranberry Almond contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wholesum Bar, Cranberry Almond have?

The protein content in Wholesum Bar, Cranberry Almond depends on the ingredients exists in it. On average, 1 cup (140 grams) of Wholesum Bar, Cranberry Almond contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Wholesum Bar, Cranberry Almond, Download Nutribit app for healthier you!

How much sugar does a Wholesum Bar, Cranberry Almond have?

On average, 1 cup (140 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholesum Bar, Cranberry Almond.

How Much carbohydrates (carbs) is in Wholesum Bar, Cranberry Almond?

The amount of carbohydrates (carbs) in Wholesum Bar, Cranberry Almond depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholesum Bar, Cranberry Almond.

How Much Fiber is in Wholesum Bar, Cranberry Almond?

Wholesum Bar, Cranberry Almond contains approximately 2 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wholesum Bar, Cranberry Almond for healthier you!

What vitamins and minerals are in a Wholesum Bar, Cranberry Almond?

Vitamins in Wholesum Bar, Cranberry Almond:

  • Vitamin A:Wholesum Bar, Cranberry Almond has 2500 IU of Vitamin A.
  • Vitamin C:Wholesum Bar, Cranberry Almond has 30 mg of Vitamin C.

Wholesum Bar, Cranberry Almond contains following minerals:

  • Wholesum Bar, Cranberry Almond has 150mg of Potassium, K.
  • Wholesum Bar, Cranberry Almond has 0.4mg of Iron.

General

Does Wholesum Bar, Cranberry Almond contain caffeine?

Wholesum Bar, Cranberry Almond does not contain any caffeine.

Does Wholesum Bar, Cranberry Almond contain alcohol?

Wholesum Bar, Cranberry Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wholesum Bar, Cranberry Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholesum Bar, Cranberry Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholesum Bar, Cranberry Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholesum Bar, Cranberry Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholesum Bar, Cranberry Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholesum Bar, Cranberry Almond for free?

Yes! Since Wholesum Bar, Cranberry Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholesum Bar, Cranberry Almond with water tracking feature?

Nutribit automatically calculates the water content of Wholesum Bar, Cranberry Almond and adds it to your daily hydration log. Simply log Wholesum Bar, Cranberry Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholesum Bar, Cranberry Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholesum Bar, Cranberry Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholesum Bar, Cranberry Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholesum Bar, Cranberry Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wholesum Bar, Cranberry Almond

Vitamin A in Wholesum Bar, Cranberry Almond supports eye health.

Vitamin A in Wholesum Bar, Cranberry Almond is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wholesum Bar, Cranberry Almond boosts immune function.

Vitamin A in Wholesum Bar, Cranberry Almond helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Wholesum Bar, Cranberry Almond promotes healthy skin.

Vitamin A in Wholesum Bar, Cranberry Almond supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Wholesum Bar, Cranberry Almond enhances reproductive health.

Vitamin A in Wholesum Bar, Cranberry Almond plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wholesum Bar, Cranberry Almond supports bone health.

Vitamin A in Wholesum Bar, Cranberry Almond contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Wholesum Bar, Cranberry Almond reduces the risk of certain cancers.

Vitamin A in Wholesum Bar, Cranberry Almond helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wholesum Bar, Cranberry Almond promotes healthy development during pregnancy.

Vitamin A in Wholesum Bar, Cranberry Almond is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wholesum Bar, Cranberry Almond maintains healthy mucous membranes.

Vitamin A in Wholesum Bar, Cranberry Almond helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wholesum Bar, Cranberry Almond improves wound healing.

Vitamin A in Wholesum Bar, Cranberry Almond promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wholesum Bar, Cranberry Almond may reduce the risk of macular degeneration.

Vitamin A in Wholesum Bar, Cranberry Almond, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Wholesum Bar, Cranberry Almond

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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