Asian Style Grilled Chicken Salad

World Class Kitchens

31.86

% from protein

28.32

% from carbs

28.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
160
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.2 g
6%

Cholesterol 16 mg
5.3%

Sodium, Na 208 mg
9%

Total Carbohydrates 6.4 g
2.3%

Fiber 0.8 g
2.9%

Sugars 0.8 g
1.6%

Protein 7.2 g
14.4%

Vitamin A 3200 IU

Vitamin C 9.6 mg

Calcium 20.8 mg

Iron 0.9 mg

Asian Style Grilled Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Asian Style Grilled Chicken Salad?

A typical serving 1.25 cups (100 grams) of Asian Style Grilled Chicken Salad contains approximately 200 calories.

You can check the exact calorie content by logging Asian Style Grilled Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Style Grilled Chicken Salad have?

The amount of fat in Asian Style Grilled Chicken Salad depends on the ingredients and preparation method. On average, one serving 1.25 cups (100 grams) of Asian Style Grilled Chicken Salad contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Style Grilled Chicken Salad have?

The protein content in Asian Style Grilled Chicken Salad depends on the ingredients exists in it. On average, 1.25 cups (100 grams) of Asian Style Grilled Chicken Salad contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Style Grilled Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Asian Style Grilled Chicken Salad have?

On average, 1.25 cups (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Style Grilled Chicken Salad.

How Much carbohydrates (carbs) is in Asian Style Grilled Chicken Salad?

The amount of carbohydrates (carbs) in Asian Style Grilled Chicken Salad depends on its serving size and preparation. On average, 1.25 cups (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Style Grilled Chicken Salad.

How Much Fiber is in Asian Style Grilled Chicken Salad?

Asian Style Grilled Chicken Salad contains approximately 1 grams of fiber in 1.25 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Style Grilled Chicken Salad for healthier you!

What vitamins and minerals are in a Asian Style Grilled Chicken Salad?

Vitamins in Asian Style Grilled Chicken Salad:

  • Vitamin A:Asian Style Grilled Chicken Salad has 4000 IU of Vitamin A.
  • Vitamin C:Asian Style Grilled Chicken Salad has 12 mg of Vitamin C.

Asian Style Grilled Chicken Salad contains following minerals:

  • Asian Style Grilled Chicken Salad has 26mg of Calcium.
  • Asian Style Grilled Chicken Salad has 260mg of Sodium, Na.
  • Asian Style Grilled Chicken Salad has 1.08mg of Iron.

General

Does Asian Style Grilled Chicken Salad contain caffeine?

Asian Style Grilled Chicken Salad does not contain any caffeine.

Does Asian Style Grilled Chicken Salad contain alcohol?

Asian Style Grilled Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Style Grilled Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Grilled Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Style Grilled Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Style Grilled Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Grilled Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Style Grilled Chicken Salad for free?

Yes! Since Asian Style Grilled Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Style Grilled Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Asian Style Grilled Chicken Salad and adds it to your daily hydration log. Simply log Asian Style Grilled Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Style Grilled Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Grilled Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Style Grilled Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Style Grilled Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Style Grilled Chicken Salad

Protein and Vitamin A in Asian Style Grilled Chicken Salad supports bone health.

  • Protein in Asian Style Grilled Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Asian Style Grilled Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Asian Style Grilled Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Asian Style Grilled Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asian Style Grilled Chicken Salad supports immune function.

Supports immune function in Asian Style Grilled Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asian Style Grilled Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asian Style Grilled Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asian Style Grilled Chicken Salad provides energy.

Provides energy in Asian Style Grilled Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asian Style Grilled Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Asian Style Grilled Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asian Style Grilled Chicken Salad helps in weight management.

Helps in weight management in Asian Style Grilled Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asian Style Grilled Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asian Style Grilled Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asian Style Grilled Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Asian Style Grilled Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Asian Style Grilled Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Asian Style Grilled Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Asian Style Grilled Chicken Salad supports eye health.

Vitamin A in Asian Style Grilled Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Asian Style Grilled Chicken Salad boosts immune function.

Vitamin A in Asian Style Grilled Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Asian Style Grilled Chicken Salad promotes healthy skin.

Vitamin A in Asian Style Grilled Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Asian Style Grilled Chicken Salad enhances reproductive health.

Vitamin A in Asian Style Grilled Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Asian Style Grilled Chicken Salad reduces the risk of certain cancers.

Vitamin A in Asian Style Grilled Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Asian Style Grilled Chicken Salad promotes healthy development during pregnancy.

Vitamin A in Asian Style Grilled Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Asian Style Grilled Chicken Salad maintains healthy mucous membranes.

Vitamin A in Asian Style Grilled Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Asian Style Grilled Chicken Salad improves wound healing.

Vitamin A in Asian Style Grilled Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Asian Style Grilled Chicken Salad may reduce the risk of macular degeneration.

Vitamin A in Asian Style Grilled Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 1.25 cups Asian Style Grilled Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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