Steamy Vegetables, Asian Style Blend

Culinary Circle

9.82

% from protein

73.62

% from carbs

73.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
170
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 4 g
8%
Vitamin A 1250 IU
Vitamin C 6 mg
Calcium 26 mg
Iron 0.7 mg

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Steamy Vegetables, Asian Style Blend Nutrients FAQs

Nutrients

What is the calorie content of Steamy Vegetables, Asian Style Blend?

A typical serving 1 cup (142 grams) of Steamy Vegetables, Asian Style Blend contains approximately 170 calories.

You can check the exact calorie content by logging Steamy Vegetables, Asian Style Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamy Vegetables, Asian Style Blend have?

The amount of fat in Steamy Vegetables, Asian Style Blend depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Steamy Vegetables, Asian Style Blend contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamy Vegetables, Asian Style Blend have?

The protein content in Steamy Vegetables, Asian Style Blend depends on the ingredients exists in it. On average, 1 cup (142 grams) of Steamy Vegetables, Asian Style Blend contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Steamy Vegetables, Asian Style Blend, Download Nutribit app for healthier you!

How much sugar does a Steamy Vegetables, Asian Style Blend have?

On average, 1 cup (142 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamy Vegetables, Asian Style Blend.

How Much carbohydrates (carbs) is in Steamy Vegetables, Asian Style Blend?

The amount of carbohydrates (carbs) in Steamy Vegetables, Asian Style Blend depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamy Vegetables, Asian Style Blend.

How Much Fiber is in Steamy Vegetables, Asian Style Blend?

Steamy Vegetables, Asian Style Blend contains approximately 3 grams of fiber in 1 cup (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamy Vegetables, Asian Style Blend for healthier you!

What vitamins and minerals are in a Steamy Vegetables, Asian Style Blend?

Vitamins in Steamy Vegetables, Asian Style Blend:

  • Vitamin A:Steamy Vegetables, Asian Style Blend has 1250 IU of Vitamin A.
  • Vitamin C:Steamy Vegetables, Asian Style Blend has 6 mg of Vitamin C.

Steamy Vegetables, Asian Style Blend contains following minerals:

  • Steamy Vegetables, Asian Style Blend has 26mg of Calcium.
  • Steamy Vegetables, Asian Style Blend has 320mg of Sodium, Na.
  • Steamy Vegetables, Asian Style Blend has 0.72mg of Iron.

General

Does Steamy Vegetables, Asian Style Blend contain caffeine?

Steamy Vegetables, Asian Style Blend does not contain any caffeine.

Does Steamy Vegetables, Asian Style Blend contain alcohol?

Steamy Vegetables, Asian Style Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamy Vegetables, Asian Style Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamy Vegetables, Asian Style Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamy Vegetables, Asian Style Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamy Vegetables, Asian Style Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamy Vegetables, Asian Style Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamy Vegetables, Asian Style Blend for free?

Yes! Since Steamy Vegetables, Asian Style Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamy Vegetables, Asian Style Blend with water tracking feature?

Nutribit automatically calculates the water content of Steamy Vegetables, Asian Style Blend and adds it to your daily hydration log. Simply log Steamy Vegetables, Asian Style Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamy Vegetables, Asian Style Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamy Vegetables, Asian Style Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamy Vegetables, Asian Style Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamy Vegetables, Asian Style Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamy Vegetables, Asian Style Blend

Vitamin A in Steamy Vegetables, Asian Style Blend supports eye health.

Vitamin A in Steamy Vegetables, Asian Style Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Steamy Vegetables, Asian Style Blend boosts immune function.

Vitamin A in Steamy Vegetables, Asian Style Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Steamy Vegetables, Asian Style Blend promotes healthy skin.

Vitamin A in Steamy Vegetables, Asian Style Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Steamy Vegetables, Asian Style Blend enhances reproductive health.

Vitamin A in Steamy Vegetables, Asian Style Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Steamy Vegetables, Asian Style Blend supports bone health.

Vitamin A in Steamy Vegetables, Asian Style Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Steamy Vegetables, Asian Style Blend reduces the risk of certain cancers.

Vitamin A in Steamy Vegetables, Asian Style Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Steamy Vegetables, Asian Style Blend promotes healthy development during pregnancy.

Vitamin A in Steamy Vegetables, Asian Style Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Steamy Vegetables, Asian Style Blend maintains healthy mucous membranes.

Vitamin A in Steamy Vegetables, Asian Style Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Steamy Vegetables, Asian Style Blend improves wound healing.

Vitamin A in Steamy Vegetables, Asian Style Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Steamy Vegetables, Asian Style Blend may reduce the risk of macular degeneration.

Vitamin A in Steamy Vegetables, Asian Style Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Steamy Vegetables, Asian Style Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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