Hamburger Helper, Beef Taco Seasoned Pasta

Betty Crocker

10.81

% from protein

84.32

% from carbs

84.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 212 g(212g)
Amount per serving
Calories
720
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.8 g
4%
Sodium, Na 2680 mg
116.5%
Potassium, K 1200 mg
25.5%
Total Carbohydrates 156 g
56.7%
Fiber 8 g
28.6%
Sugars 20 g
40%
Protein 20 g
40%
Vitamin A 1200 IU
Vitamin C 19.2 mg
Calcium 120 mg
Iron 7 mg

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Hamburger Helper, Beef Taco Seasoned Pasta Nutrients FAQs

Nutrients

What is the calorie content of Hamburger Helper, Beef Taco Seasoned Pasta?

A typical serving 0.25 package (53 grams) of Hamburger Helper, Beef Taco Seasoned Pasta contains approximately 180 calories.

You can check the exact calorie content by logging Hamburger Helper, Beef Taco Seasoned Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburger Helper, Beef Taco Seasoned Pasta have?

The amount of fat in Hamburger Helper, Beef Taco Seasoned Pasta depends on the ingredients and preparation method. On average, one serving 0.25 package (53 grams) of Hamburger Helper, Beef Taco Seasoned Pasta contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburger Helper, Beef Taco Seasoned Pasta have?

The protein content in Hamburger Helper, Beef Taco Seasoned Pasta depends on the ingredients exists in it. On average, 0.25 package (53 grams) of Hamburger Helper, Beef Taco Seasoned Pasta contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburger Helper, Beef Taco Seasoned Pasta, Download Nutribit app for healthier you!

How much sugar does a Hamburger Helper, Beef Taco Seasoned Pasta have?

On average, 0.25 package (53 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburger Helper, Beef Taco Seasoned Pasta.

How Much carbohydrates (carbs) is in Hamburger Helper, Beef Taco Seasoned Pasta?

The amount of carbohydrates (carbs) in Hamburger Helper, Beef Taco Seasoned Pasta depends on its serving size and preparation. On average, 0.25 package (53 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburger Helper, Beef Taco Seasoned Pasta.

How Much Fiber is in Hamburger Helper, Beef Taco Seasoned Pasta?

Hamburger Helper, Beef Taco Seasoned Pasta contains approximately 2 grams of fiber in 0.25 package (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburger Helper, Beef Taco Seasoned Pasta for healthier you!

What vitamins and minerals are in a Hamburger Helper, Beef Taco Seasoned Pasta?

Vitamins in Hamburger Helper, Beef Taco Seasoned Pasta:

  • Vitamin A:Hamburger Helper, Beef Taco Seasoned Pasta has 300 IU of Vitamin A.
  • Vitamin C:Hamburger Helper, Beef Taco Seasoned Pasta has 4.8 mg of Vitamin C.

Hamburger Helper, Beef Taco Seasoned Pasta contains following minerals:

  • Hamburger Helper, Beef Taco Seasoned Pasta has 30mg of Calcium.
  • Hamburger Helper, Beef Taco Seasoned Pasta has 670mg of Sodium, Na.
  • Hamburger Helper, Beef Taco Seasoned Pasta has 300mg of Potassium, K.
  • Hamburger Helper, Beef Taco Seasoned Pasta has 1.75mg of Iron.

General

Does Hamburger Helper, Beef Taco Seasoned Pasta contain caffeine?

Hamburger Helper, Beef Taco Seasoned Pasta does not contain any caffeine.

Does Hamburger Helper, Beef Taco Seasoned Pasta contain alcohol?

Hamburger Helper, Beef Taco Seasoned Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburger Helper, Beef Taco Seasoned Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger Helper, Beef Taco Seasoned Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburger Helper, Beef Taco Seasoned Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburger Helper, Beef Taco Seasoned Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger Helper, Beef Taco Seasoned Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburger Helper, Beef Taco Seasoned Pasta for free?

Yes! Since Hamburger Helper, Beef Taco Seasoned Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburger Helper, Beef Taco Seasoned Pasta with water tracking feature?

Nutribit automatically calculates the water content of Hamburger Helper, Beef Taco Seasoned Pasta and adds it to your daily hydration log. Simply log Hamburger Helper, Beef Taco Seasoned Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburger Helper, Beef Taco Seasoned Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburger Helper, Beef Taco Seasoned Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburger Helper, Beef Taco Seasoned Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburger Helper, Beef Taco Seasoned Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburger Helper, Beef Taco Seasoned Pasta

Sodium, Na in Hamburger Helper, Beef Taco Seasoned Pasta supports fluid balance.

Maintains Fluid Balance in Hamburger Helper, Beef Taco Seasoned Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hamburger Helper, Beef Taco Seasoned Pasta supports nerve function.

Supports Nerve Function in Hamburger Helper, Beef Taco Seasoned Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hamburger Helper, Beef Taco Seasoned Pasta helps regulate blood pressure.

Regulates Blood Pressure in Hamburger Helper, Beef Taco Seasoned Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hamburger Helper, Beef Taco Seasoned Pasta supports muscle function.

Aids Muscle Function in Hamburger Helper, Beef Taco Seasoned Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hamburger Helper, Beef Taco Seasoned Pasta aids nutrient absorption.

Improves Nutrient Absorption in Hamburger Helper, Beef Taco Seasoned Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hamburger Helper, Beef Taco Seasoned Pasta helps balance pH levels.

Balances pH Levels in Hamburger Helper, Beef Taco Seasoned Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hamburger Helper, Beef Taco Seasoned Pasta supports bone health.

Supports Bone Health in Hamburger Helper, Beef Taco Seasoned Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 package Hamburger Helper, Beef Taco Seasoned Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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