Hamburger Helper, Cheesy Enchilada

Betty Crocker

Total Energy

110

kcal

92.17

% from carbs

3.69

% from protein

4.15

% from fats

In 51 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

600mg

26.1%

Total Carbohydrates

25g

9.1%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hamburger Helper, Cheesy Enchilada

A typical serving 0.2 package of Hamburger Helper, Cheesy Enchilada (51 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hamburger Helper, Cheesy Enchilada depends on the ingredients and preparation method. On average, one serving 0.2 package (51 grams) of Hamburger Helper, Cheesy Enchilada contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hamburger Helper, Cheesy Enchilada depends on the ingredients exists in it. On average, 0.2 package of Hamburger Helper, Cheesy Enchilada (about 51 grams) contains approximately 1 grams of protein.

On average, 0.2 package (about 51 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 package (about 51 grams) contains about 25 grams of carbohydrates.

Hamburger Helper, Cheesy Enchilada contains approximately 0 grams of fiber in 0.2 package (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.2 package Hamburger Helper, Cheesy Enchilada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.