Hamburger Helper, Salisbury

Betty Crocker

10.3

% from protein

85.84

% from carbs

85.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 175 g(175g)
Amount per serving
Calories
600
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 3450 mg
150%

Total Carbohydrates 125 g
45.5%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 15 g
30%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 7.2 mg

Hamburger Helper, Salisbury Nutrients FAQs

Nutrients

What is the calorie content of Hamburger Helper, Salisbury?

A typical serving 0.2 package (35 grams) of Hamburger Helper, Salisbury contains approximately 120 calories.

You can check the exact calorie content by logging Hamburger Helper, Salisbury in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburger Helper, Salisbury have?

The amount of fat in Hamburger Helper, Salisbury depends on the ingredients and preparation method. On average, one serving 0.2 package (35 grams) of Hamburger Helper, Salisbury contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburger Helper, Salisbury have?

The protein content in Hamburger Helper, Salisbury depends on the ingredients exists in it. On average, 0.2 package (35 grams) of Hamburger Helper, Salisbury contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburger Helper, Salisbury, Download Nutribit app for healthier you!

How much sugar does a Hamburger Helper, Salisbury have?

On average, 0.2 package (35 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburger Helper, Salisbury.

How Much carbohydrates (carbs) is in Hamburger Helper, Salisbury?

The amount of carbohydrates (carbs) in Hamburger Helper, Salisbury depends on its serving size and preparation. On average, 0.2 package (35 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburger Helper, Salisbury.

How Much Fiber is in Hamburger Helper, Salisbury?

Hamburger Helper, Salisbury contains approximately 1 grams of fiber in 0.2 package (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburger Helper, Salisbury for healthier you!

What vitamins and minerals are in a Hamburger Helper, Salisbury?

Vitamins in Hamburger Helper, Salisbury:

  • Vitamin A:Hamburger Helper, Salisbury has 100 IU of Vitamin A.

Hamburger Helper, Salisbury contains following minerals:

  • Hamburger Helper, Salisbury has 690mg of Sodium, Na.
  • Hamburger Helper, Salisbury has 1.44mg of Iron.

General

Does Hamburger Helper, Salisbury contain caffeine?

Hamburger Helper, Salisbury does not contain any caffeine.

Does Hamburger Helper, Salisbury contain alcohol?

Hamburger Helper, Salisbury does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburger Helper, Salisbury?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger Helper, Salisbury and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburger Helper, Salisbury quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburger Helper, Salisbury in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger Helper, Salisbury and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburger Helper, Salisbury for free?

Yes! Since Hamburger Helper, Salisbury contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburger Helper, Salisbury with water tracking feature?

Nutribit automatically calculates the water content of Hamburger Helper, Salisbury and adds it to your daily hydration log. Simply log Hamburger Helper, Salisbury in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburger Helper, Salisbury as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburger Helper, Salisbury and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburger Helper, Salisbury nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburger Helper, Salisbury data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburger Helper, Salisbury

Sodium, Na in Hamburger Helper, Salisbury supports fluid balance.

Maintains Fluid Balance in Hamburger Helper, Salisbury helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hamburger Helper, Salisbury supports nerve function.

Supports Nerve Function in Hamburger Helper, Salisbury helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hamburger Helper, Salisbury helps regulate blood pressure.

Regulates Blood Pressure in Hamburger Helper, Salisbury helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hamburger Helper, Salisbury supports muscle function.

Aids Muscle Function in Hamburger Helper, Salisbury helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hamburger Helper, Salisbury aids nutrient absorption.

Improves Nutrient Absorption in Hamburger Helper, Salisbury assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hamburger Helper, Salisbury helps balance pH levels.

Balances pH Levels in Hamburger Helper, Salisbury helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hamburger Helper, Salisbury supports bone health.

Supports Bone Health in Hamburger Helper, Salisbury helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.2 package Hamburger Helper, Salisbury

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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