Suddenly Pasta Salad, Southwest Style Ranch

Betty Crocker

Total Energy

180

kcal

71.31

% from carbs

11.14

% from protein

17.55

% from fats

In 46 g

% daily value


Total Fat

3.5g

5.4%



Sodium, Na

290mg

12.6%



Total Carbohydrates

32g

11.6%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

5g

10%






Calcium, Ca

26mg


Iron, Fe

1.4mg


Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Suddenly Pasta Salad, Southwest Style Ranch

A typical serving 0.75 cup as pkgd of Suddenly Pasta Salad, Southwest Style Ranch (46 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Suddenly Pasta Salad, Southwest Style Ranch depends on the ingredients and preparation method. On average, one serving 0.75 cup as pkgd (46 grams) of Suddenly Pasta Salad, Southwest Style Ranch contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Suddenly Pasta Salad, Southwest Style Ranch depends on the ingredients exists in it. On average, 0.75 cup as pkgd of Suddenly Pasta Salad, Southwest Style Ranch (about 46 grams) contains approximately 5 grams of protein.

On average, 0.75 cup as pkgd (about 46 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup as pkgd (about 46 grams) contains about 32 grams of carbohydrates.

Suddenly Pasta Salad, Southwest Style Ranch contains approximately 1 grams of fiber in 0.75 cup as pkgd (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 0.75 cup as pkgd Suddenly Pasta Salad, Southwest Style Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.