Potato Scrambles Kit , Southwest Style Queso

Betty Crocker

10.04

% from protein

63.6

% from carbs

63.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.7 g(28g)
Amount per serving
Calories
92.3
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 0.8 g
3.8%
Cholesterol 7.7 mg
2.6%
Sodium, Na 307.7 mg
13.4%
Potassium, K 146.2 mg
3.1%
Total Carbohydrates 14.6 g
5.3%
Fiber 1.5 g
5.5%
Sugars 3.1 g
6.2%
Protein 2.3 g
4.6%
Vitamin D (D2 + D3) 0 UG
Calcium 53.8 mg
Iron 0.3 mg
Sugars, added 0 g

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Potato Scrambles Kit , Southwest Style Queso Nutrients FAQs

Nutrients

What is the calorie content of Potato Scrambles Kit , Southwest Style Queso?

A typical serving 1.3 oz (36 grams) of Potato Scrambles Kit , Southwest Style Queso contains approximately 120 calories.

You can check the exact calorie content by logging Potato Scrambles Kit , Southwest Style Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Scrambles Kit , Southwest Style Queso have?

The amount of fat in Potato Scrambles Kit , Southwest Style Queso depends on the ingredients and preparation method. On average, one serving 1.3 oz (36 grams) of Potato Scrambles Kit , Southwest Style Queso contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Scrambles Kit , Southwest Style Queso have?

The protein content in Potato Scrambles Kit , Southwest Style Queso depends on the ingredients exists in it. On average, 1.3 oz (36 grams) of Potato Scrambles Kit , Southwest Style Queso contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Scrambles Kit , Southwest Style Queso, Download Nutribit app for healthier you!

How much sugar does a Potato Scrambles Kit , Southwest Style Queso have?

On average, 1.3 oz (36 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Scrambles Kit , Southwest Style Queso.

How Much carbohydrates (carbs) is in Potato Scrambles Kit , Southwest Style Queso?

The amount of carbohydrates (carbs) in Potato Scrambles Kit , Southwest Style Queso depends on its serving size and preparation. On average, 1.3 oz (36 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Scrambles Kit , Southwest Style Queso.

How Much Fiber is in Potato Scrambles Kit , Southwest Style Queso?

Potato Scrambles Kit , Southwest Style Queso contains approximately 2 grams of fiber in 1.3 oz (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Scrambles Kit , Southwest Style Queso for healthier you!

What vitamins and minerals are in a Potato Scrambles Kit , Southwest Style Queso?

Potato Scrambles Kit , Southwest Style Queso contains following minerals:

  • Potato Scrambles Kit , Southwest Style Queso has 70mg of Calcium.
  • Potato Scrambles Kit , Southwest Style Queso has 400mg of Sodium, Na.
  • Potato Scrambles Kit , Southwest Style Queso has 190mg of Potassium, K.
  • Potato Scrambles Kit , Southwest Style Queso has 0.4mg of Iron.

General

Does Potato Scrambles Kit , Southwest Style Queso contain caffeine?

Potato Scrambles Kit , Southwest Style Queso does not contain any caffeine.

Does Potato Scrambles Kit , Southwest Style Queso contain alcohol?

Potato Scrambles Kit , Southwest Style Queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Scrambles Kit , Southwest Style Queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Scrambles Kit , Southwest Style Queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Scrambles Kit , Southwest Style Queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Scrambles Kit , Southwest Style Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Scrambles Kit , Southwest Style Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Scrambles Kit , Southwest Style Queso for free?

Yes! Since Potato Scrambles Kit , Southwest Style Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Scrambles Kit , Southwest Style Queso with water tracking feature?

Nutribit automatically calculates the water content of Potato Scrambles Kit , Southwest Style Queso and adds it to your daily hydration log. Simply log Potato Scrambles Kit , Southwest Style Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Scrambles Kit , Southwest Style Queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Scrambles Kit , Southwest Style Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Scrambles Kit , Southwest Style Queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Scrambles Kit , Southwest Style Queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Scrambles Kit , Southwest Style Queso

Sodium, Na in Potato Scrambles Kit , Southwest Style Queso supports fluid balance.

Maintains Fluid Balance in Potato Scrambles Kit , Southwest Style Queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Scrambles Kit , Southwest Style Queso supports nerve function.

Supports Nerve Function in Potato Scrambles Kit , Southwest Style Queso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Scrambles Kit , Southwest Style Queso helps regulate blood pressure.

Regulates Blood Pressure in Potato Scrambles Kit , Southwest Style Queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Scrambles Kit , Southwest Style Queso supports muscle function.

Aids Muscle Function in Potato Scrambles Kit , Southwest Style Queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Scrambles Kit , Southwest Style Queso aids nutrient absorption.

Improves Nutrient Absorption in Potato Scrambles Kit , Southwest Style Queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Scrambles Kit , Southwest Style Queso helps balance pH levels.

Balances pH Levels in Potato Scrambles Kit , Southwest Style Queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Scrambles Kit , Southwest Style Queso supports bone health.

Supports Bone Health in Potato Scrambles Kit , Southwest Style Queso helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1.3 oz Potato Scrambles Kit , Southwest Style Queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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