Hand Smashed Guacamole

A typical serving 3 oz (85 grams) of Hand Smashed Guacamole contains approximately 90 calories.

You can check the exact calorie content by logging Hand Smashed Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hand Smashed Guacamole depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Hand Smashed Guacamole contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Hand Smashed Guacamole depends on the ingredients exists in it. On average, 3 oz (85 grams) of Hand Smashed Guacamole contains approximately 1 grams of protein.

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On average, 3 oz (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hand Smashed Guacamole.

The amount of carbohydrates (carbs) in Hand Smashed Guacamole depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hand Smashed Guacamole.

Hand Smashed Guacamole contains approximately 4 grams of fiber in 3 oz (85 grams).

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Hand Smashed Guacamole contains following minerals:

• Hand Smashed Guacamole has 10mg of Calcium.
• Hand Smashed Guacamole has 310mg of Sodium, Na.
• Hand Smashed Guacamole has 308mg of Potassium, K.
• Hand Smashed Guacamole has 1mg of Iron.

Hand Smashed Guacamole does not contain any caffeine.

Hand Smashed Guacamole does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hand Smashed Guacamole and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hand Smashed Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hand Smashed Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Hand Smashed Guacamole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Hand Smashed Guacamole and adds it to your daily hydration log. Simply log Hand Smashed Guacamole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Hand Smashed Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hand Smashed Guacamole data can be accessed offline in the Nutribit app anytime anywhere!