Pocket Pies, Plant Based, Sausage & Mushroom Pizza

Del Monte

18.05

% from protein

48.12

% from carbs

48.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
135
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Cholesterol 7.5 mg
2.5%

Sodium, Na 220 mg
9.6%

Potassium, K 146 mg
3.1%

Total Carbohydrates 16 g
5.8%

Fiber 1.5 g
5.4%

Sugars 2.5 g
5%

Protein 6 g
12%

Vitamin D (D2 + D3) 0 UG

Calcium 73.5 mg

Iron 1.5 mg

Sugars, added 1 g

Pocket Pies, Plant Based, Sausage & Mushroom Pizza Nutrients FAQs

Nutrients

What is the calorie content of Pocket Pies, Plant Based, Sausage & Mushroom Pizza?

A typical serving 2 pies (228 grams) of Pocket Pies, Plant Based, Sausage & Mushroom Pizza contains approximately 270 calories.

You can check the exact calorie content by logging Pocket Pies, Plant Based, Sausage & Mushroom Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pocket Pies, Plant Based, Sausage & Mushroom Pizza have?

The amount of fat in Pocket Pies, Plant Based, Sausage & Mushroom Pizza depends on the ingredients and preparation method. On average, one serving 2 pies (228 grams) of Pocket Pies, Plant Based, Sausage & Mushroom Pizza contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pocket Pies, Plant Based, Sausage & Mushroom Pizza have?

The protein content in Pocket Pies, Plant Based, Sausage & Mushroom Pizza depends on the ingredients exists in it. On average, 2 pies (228 grams) of Pocket Pies, Plant Based, Sausage & Mushroom Pizza contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Pocket Pies, Plant Based, Sausage & Mushroom Pizza, Download Nutribit app for healthier you!

How much sugar does a Pocket Pies, Plant Based, Sausage & Mushroom Pizza have?

On average, 2 pies (228 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pocket Pies, Plant Based, Sausage & Mushroom Pizza.

How Much carbohydrates (carbs) is in Pocket Pies, Plant Based, Sausage & Mushroom Pizza?

The amount of carbohydrates (carbs) in Pocket Pies, Plant Based, Sausage & Mushroom Pizza depends on its serving size and preparation. On average, 2 pies (228 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pocket Pies, Plant Based, Sausage & Mushroom Pizza.

How Much Fiber is in Pocket Pies, Plant Based, Sausage & Mushroom Pizza?

Pocket Pies, Plant Based, Sausage & Mushroom Pizza contains approximately 3 grams of fiber in 2 pies (228 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pocket Pies, Plant Based, Sausage & Mushroom Pizza for healthier you!

What vitamins and minerals are in a Pocket Pies, Plant Based, Sausage & Mushroom Pizza?

Pocket Pies, Plant Based, Sausage & Mushroom Pizza contains following minerals:

  • Pocket Pies, Plant Based, Sausage & Mushroom Pizza has 147mg of Calcium.
  • Pocket Pies, Plant Based, Sausage & Mushroom Pizza has 440mg of Sodium, Na.
  • Pocket Pies, Plant Based, Sausage & Mushroom Pizza has 292mg of Potassium, K.
  • Pocket Pies, Plant Based, Sausage & Mushroom Pizza has 3mg of Iron.

General

Does Pocket Pies, Plant Based, Sausage & Mushroom Pizza contain caffeine?

Pocket Pies, Plant Based, Sausage & Mushroom Pizza does not contain any caffeine.

Does Pocket Pies, Plant Based, Sausage & Mushroom Pizza contain alcohol?

Pocket Pies, Plant Based, Sausage & Mushroom Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pocket Pies, Plant Based, Sausage & Mushroom Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pocket Pies, Plant Based, Sausage & Mushroom Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pocket Pies, Plant Based, Sausage & Mushroom Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pocket Pies, Plant Based, Sausage & Mushroom Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pocket Pies, Plant Based, Sausage & Mushroom Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pocket Pies, Plant Based, Sausage & Mushroom Pizza for free?

Yes! Since Pocket Pies, Plant Based, Sausage & Mushroom Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pocket Pies, Plant Based, Sausage & Mushroom Pizza with water tracking feature?

Nutribit automatically calculates the water content of Pocket Pies, Plant Based, Sausage & Mushroom Pizza and adds it to your daily hydration log. Simply log Pocket Pies, Plant Based, Sausage & Mushroom Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pocket Pies, Plant Based, Sausage & Mushroom Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pocket Pies, Plant Based, Sausage & Mushroom Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pocket Pies, Plant Based, Sausage & Mushroom Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pocket Pies, Plant Based, Sausage & Mushroom Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pocket Pies, Plant Based, Sausage & Mushroom Pizza

Protein in Pocket Pies, Plant Based, Sausage & Mushroom Pizza supports building and repairing tissues.

Builds and repairs tissues in Pocket Pies, Plant Based, Sausage & Mushroom Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pocket Pies, Plant Based, Sausage & Mushroom Pizza supports immune function.

Supports immune function in Pocket Pies, Plant Based, Sausage & Mushroom Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pocket Pies, Plant Based, Sausage & Mushroom Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pocket Pies, Plant Based, Sausage & Mushroom Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pocket Pies, Plant Based, Sausage & Mushroom Pizza provides energy.

Provides energy in Pocket Pies, Plant Based, Sausage & Mushroom Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pocket Pies, Plant Based, Sausage & Mushroom Pizza supports muscle growth and strength.

Supports muscle growth and strength in Pocket Pies, Plant Based, Sausage & Mushroom Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pocket Pies, Plant Based, Sausage & Mushroom Pizza helps in weight management.

Helps in weight management in Pocket Pies, Plant Based, Sausage & Mushroom Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pocket Pies, Plant Based, Sausage & Mushroom Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pocket Pies, Plant Based, Sausage & Mushroom Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pocket Pies, Plant Based, Sausage & Mushroom Pizza supports bone health.

Supports bone health in Pocket Pies, Plant Based, Sausage & Mushroom Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pocket Pies, Plant Based, Sausage & Mushroom Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Pocket Pies, Plant Based, Sausage & Mushroom Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Pocket Pies, Plant Based, Sausage & Mushroom Pizza regulates blood sugar levels.

Regulates blood sugar levels in Pocket Pies, Plant Based, Sausage & Mushroom Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pocket Pies, Plant Based, Sausage & Mushroom Pizza supports fluid balance.

Maintains Fluid Balance in Pocket Pies, Plant Based, Sausage & Mushroom Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pocket Pies, Plant Based, Sausage & Mushroom Pizza supports nerve function.

Supports Nerve Function in Pocket Pies, Plant Based, Sausage & Mushroom Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pocket Pies, Plant Based, Sausage & Mushroom Pizza helps regulate blood pressure.

Regulates Blood Pressure in Pocket Pies, Plant Based, Sausage & Mushroom Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pocket Pies, Plant Based, Sausage & Mushroom Pizza supports muscle function.

Aids Muscle Function in Pocket Pies, Plant Based, Sausage & Mushroom Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pocket Pies, Plant Based, Sausage & Mushroom Pizza aids nutrient absorption.

Improves Nutrient Absorption in Pocket Pies, Plant Based, Sausage & Mushroom Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pocket Pies, Plant Based, Sausage & Mushroom Pizza helps balance pH levels.

Balances pH Levels in Pocket Pies, Plant Based, Sausage & Mushroom Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pocket Pies, Plant Based, Sausage & Mushroom Pizza supports bone health.

Supports Bone Health in Pocket Pies, Plant Based, Sausage & Mushroom Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 2 pies Pocket Pies, Plant Based, Sausage & Mushroom Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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