Guacamole, Side Order

Taco Del Mar

Total Energy

140

kcal

23.68

% from carbs

5.26

% from protein

71.05

% from fats

In 113 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Sodium, Na

330mg

14.3%

Total Carbohydrates

9g

3.3%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guacamole, Side Order

A typical serving 113 g of Guacamole, Side Order (113 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guacamole, Side Order depends on the ingredients and preparation method. On average, one serving 113 g (113 grams) of Guacamole, Side Order contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guacamole, Side Order depends on the ingredients exists in it. On average, 113 g of Guacamole, Side Order (about 113 grams) contains approximately 2 grams of protein.

On average, 113 g (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 113 g (about 113 grams) contains about 9 grams of carbohydrates.

Guacamole, Side Order contains approximately 6 grams of fiber in 113 g (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 113 g Guacamole, Side Order

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.