Medium Pico de Gallo

A typical serving 3 oz. (85 grams) of Medium Pico de Gallo contains approximately 20 calories.

You can check the exact calorie content by logging Medium Pico de Gallo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Medium Pico de Gallo depends on the ingredients and preparation method. On average, one serving 3 oz. (85 grams) of Medium Pico de Gallo contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Medium Pico de Gallo depends on the ingredients exists in it. On average, 3 oz. (85 grams) of Medium Pico de Gallo contains approximately 1 grams of protein.

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On average, 3 oz. (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Pico de Gallo.

The amount of carbohydrates (carbs) in Medium Pico de Gallo depends on its serving size and preparation. On average, 3 oz. (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Pico de Gallo.

Medium Pico de Gallo contains approximately 1 grams of fiber in 3 oz. (85 grams).

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Medium Pico de Gallo contains following minerals:

• Medium Pico de Gallo has 12mg of Calcium.
• Medium Pico de Gallo has 720mg of Sodium, Na.
• Medium Pico de Gallo has 185mg of Potassium, K.

Medium Pico de Gallo does not contain any caffeine.

Medium Pico de Gallo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Pico de Gallo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Medium Pico de Gallo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Pico de Gallo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Medium Pico de Gallo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Medium Pico de Gallo and adds it to your daily hydration log. Simply log Medium Pico de Gallo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Medium Pico de Gallo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Medium Pico de Gallo data can be accessed offline in the Nutribit app anytime anywhere!