Rice & Beans (Pinto) & Pico De Gallo

Taco Del Mar

Total Energy

340

kcal

77.61

% from carbs

14.33

% from protein

8.06

% from fats

In 319 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

680mg

29.6%

Total Carbohydrates

65g

23.6%

Fiber

8g

28.6%

Sugars

1g

2%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice & Beans (Pinto) & Pico De Gallo

A typical serving 319 g of Rice & Beans (Pinto) & Pico De Gallo (319 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice & Beans (Pinto) & Pico De Gallo depends on the ingredients and preparation method. On average, one serving 319 g (319 grams) of Rice & Beans (Pinto) & Pico De Gallo contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice & Beans (Pinto) & Pico De Gallo depends on the ingredients exists in it. On average, 319 g of Rice & Beans (Pinto) & Pico De Gallo (about 319 grams) contains approximately 12 grams of protein.

On average, 319 g (about 319 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 319 g (about 319 grams) contains about 65 grams of carbohydrates.

Rice & Beans (Pinto) & Pico De Gallo contains approximately 8 grams of fiber in 319 g (about 319 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 319 g Rice & Beans (Pinto) & Pico De Gallo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.