Fruit Refreshers, Grapefruit & Oranges in Pomegranate

Del Monte

4.35

% from protein

95.65

% from carbs

95.65

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
90
% Daily value*

Potassium, K 200 mg
4.3%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 19 g
38%

Protein 1 g
2%

Vitamin A 500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 60 mg

Calcium 52 mg

Iron 0 mg

Fruit Refreshers, Grapefruit & Oranges in Pomegranate Nutrients FAQs

Nutrients

What is the calorie content of Fruit Refreshers, Grapefruit & Oranges in Pomegranate?

A typical serving 1 cup (198 grams) of Fruit Refreshers, Grapefruit & Oranges in Pomegranate contains approximately 90 calories.

You can check the exact calorie content by logging Fruit Refreshers, Grapefruit & Oranges in Pomegranate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Refreshers, Grapefruit & Oranges in Pomegranate have?

The amount of fat in Fruit Refreshers, Grapefruit & Oranges in Pomegranate depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Fruit Refreshers, Grapefruit & Oranges in Pomegranate contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Refreshers, Grapefruit & Oranges in Pomegranate have?

The protein content in Fruit Refreshers, Grapefruit & Oranges in Pomegranate depends on the ingredients exists in it. On average, 1 cup (198 grams) of Fruit Refreshers, Grapefruit & Oranges in Pomegranate contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Refreshers, Grapefruit & Oranges in Pomegranate, Download Nutribit app for healthier you!

How much sugar does a Fruit Refreshers, Grapefruit & Oranges in Pomegranate have?

On average, 1 cup (198 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Refreshers, Grapefruit & Oranges in Pomegranate.

How Much carbohydrates (carbs) is in Fruit Refreshers, Grapefruit & Oranges in Pomegranate?

The amount of carbohydrates (carbs) in Fruit Refreshers, Grapefruit & Oranges in Pomegranate depends on its serving size and preparation. On average, 1 cup (198 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Refreshers, Grapefruit & Oranges in Pomegranate.

How Much Fiber is in Fruit Refreshers, Grapefruit & Oranges in Pomegranate?

Fruit Refreshers, Grapefruit & Oranges in Pomegranate contains approximately 2 grams of fiber in 1 cup (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Refreshers, Grapefruit & Oranges in Pomegranate for healthier you!

What vitamins and minerals are in a Fruit Refreshers, Grapefruit & Oranges in Pomegranate?

Vitamins in Fruit Refreshers, Grapefruit & Oranges in Pomegranate:

  • Vitamin A:Fruit Refreshers, Grapefruit & Oranges in Pomegranate has 500 IU of Vitamin A.
  • Vitamin C:Fruit Refreshers, Grapefruit & Oranges in Pomegranate has 60 mg of Vitamin C.

Fruit Refreshers, Grapefruit & Oranges in Pomegranate contains following minerals:

  • Fruit Refreshers, Grapefruit & Oranges in Pomegranate has 52mg of Calcium.
  • Fruit Refreshers, Grapefruit & Oranges in Pomegranate has 200mg of Potassium, K.

General

Does Fruit Refreshers, Grapefruit & Oranges in Pomegranate contain caffeine?

Fruit Refreshers, Grapefruit & Oranges in Pomegranate does not contain any caffeine.

Does Fruit Refreshers, Grapefruit & Oranges in Pomegranate contain alcohol?

Fruit Refreshers, Grapefruit & Oranges in Pomegranate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Refreshers, Grapefruit & Oranges in Pomegranate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Refreshers, Grapefruit & Oranges in Pomegranate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Refreshers, Grapefruit & Oranges in Pomegranate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Refreshers, Grapefruit & Oranges in Pomegranate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Refreshers, Grapefruit & Oranges in Pomegranate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Refreshers, Grapefruit & Oranges in Pomegranate for free?

Yes! Since Fruit Refreshers, Grapefruit & Oranges in Pomegranate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Refreshers, Grapefruit & Oranges in Pomegranate with water tracking feature?

Nutribit automatically calculates the water content of Fruit Refreshers, Grapefruit & Oranges in Pomegranate and adds it to your daily hydration log. Simply log Fruit Refreshers, Grapefruit & Oranges in Pomegranate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Refreshers, Grapefruit & Oranges in Pomegranate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Refreshers, Grapefruit & Oranges in Pomegranate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Refreshers, Grapefruit & Oranges in Pomegranate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Refreshers, Grapefruit & Oranges in Pomegranate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Refreshers, Grapefruit & Oranges in Pomegranate

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Fruit Refreshers, Grapefruit & Oranges in Pomegranate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP