Spicy Pomodoro
Del Monte
16.33
% from protein65.31
% from carbs65.31
% from fatNutrition Facts
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Spicy Pomodoro Nutrients FAQs
Nutrients
- Spicy Pomodoro has 52mg of Calcium.
- Spicy Pomodoro has 460mg of Sodium, Na.
- Spicy Pomodoro has 705mg of Potassium, K.
- Spicy Pomodoro has 1.08mg of Iron.
What is the calorie content of Spicy Pomodoro?
A typical serving 1 container (198 grams) of Spicy Pomodoro contains approximately 90 calories.
You can check the exact calorie content by logging Spicy Pomodoro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Pomodoro have?
The amount of fat in Spicy Pomodoro depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Spicy Pomodoro contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Pomodoro have?
The protein content in Spicy Pomodoro depends on the ingredients exists in it. On average, 1 container (198 grams) of Spicy Pomodoro contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Pomodoro, Download Nutribit app for healthier you!
How much sugar does a Spicy Pomodoro have?
On average, 1 container (198 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Pomodoro.
How Much carbohydrates (carbs) is in Spicy Pomodoro?
The amount of carbohydrates (carbs) in Spicy Pomodoro depends on its serving size and preparation. On average, 1 container (198 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Pomodoro.
How Much Fiber is in Spicy Pomodoro?
Spicy Pomodoro contains approximately 5 grams of fiber in 1 container (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Pomodoro for healthier you!
What vitamins and minerals are in a Spicy Pomodoro?
Spicy Pomodoro contains following minerals:
General
Does Spicy Pomodoro contain caffeine?
Spicy Pomodoro does not contain any caffeine.
Does Spicy Pomodoro contain alcohol?
Spicy Pomodoro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Pomodoro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Pomodoro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Pomodoro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Pomodoro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Pomodoro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Pomodoro for free?
Yes! Since Spicy Pomodoro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Pomodoro with water tracking feature?
Nutribit automatically calculates the water content of Spicy Pomodoro and adds it to your daily hydration log. Simply log Spicy Pomodoro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Pomodoro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Pomodoro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Pomodoro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Pomodoro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Pomodoro
Fiber and Potassium, K in Spicy Pomodoro supports heart health.
Soluble fiber in Spicy Pomodoro can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Spicy Pomodoro helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Spicy Pomodoro regulates blood sugar.
Fiber in Spicy Pomodoro helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Spicy Pomodoro helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Spicy Pomodoro supports digestion.
Fiber in Spicy Pomodoro aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Pomodoro aids in weight management.
Fiber-rich foods in Spicy Pomodoro increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Pomodoro promotes gut health.
Fiber in Spicy Pomodoro acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Pomodoro lowers the risk of colon cancer.
A high-fiber diet from Spicy Pomodoro is linked to a reduced risk of colon cancer.
Fiber in Spicy Pomodoro improves skin health.
Fiber in Spicy Pomodoro helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Pomodoro helps lower blood pressure.
Adequate fiber in Spicy Pomodoro may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Pomodoro boosts immune function.
Fiber in Spicy Pomodoro supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Pomodoro reduces the risk of type 2 diabetes.
Fiber in Spicy Pomodoro can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Pomodoro supports fluid balance.
Maintains Fluid Balance in Spicy Pomodoro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Pomodoro supports nerve function.
Supports Nerve Function in Spicy Pomodoro helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Pomodoro helps regulate blood pressure.
Regulates Blood Pressure in Spicy Pomodoro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Pomodoro supports muscle function.
Aids Muscle Function in Spicy Pomodoro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Pomodoro aids nutrient absorption.
Improves Nutrient Absorption in Spicy Pomodoro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Pomodoro helps balance pH levels.
Balances pH Levels in Spicy Pomodoro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Pomodoro supports bone health.
Supports Bone Health in Spicy Pomodoro helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Spicy Pomodoro supports muscle function.
Muscle Function in Spicy Pomodoro plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Spicy Pomodoro supports bone health.
Bone Health in Spicy Pomodoro helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Spicy Pomodoro supports fluid balance.
Fluid Balance in Spicy Pomodoro helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spicy Pomodoro supports nerve function.
Nerve Function in Spicy Pomodoro is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spicy Pomodoro reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spicy Pomodoro may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spicy Pomodoro reduces water retention.
Reduces Water Retention in Spicy Pomodoro helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spicy Pomodoro helps reduce hypertension.
Adequate Reduces Hypertension in Spicy Pomodoro intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Spicy Pomodoro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.