Veggie and Apples w/ Cheese
Del Monte
10.58
% from protein65.61
% from carbs65.61
% from fatNutrition Facts
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Veggie and Apples w/ Cheese Nutrients FAQs
Nutrients
- Veggie and Apples w/ Cheese has 158mg of Calcium.
- Veggie and Apples w/ Cheese has 190mg of Sodium, Na.
- Veggie and Apples w/ Cheese has 275mg of Potassium, K.
- Veggie and Apples w/ Cheese has 1mg of Iron.
What is the calorie content of Veggie and Apples w/ Cheese?
A typical serving 7 oz. (198 grams) of Veggie and Apples w/ Cheese contains approximately 190 calories.
You can check the exact calorie content by logging Veggie and Apples w/ Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie and Apples w/ Cheese have?
The amount of fat in Veggie and Apples w/ Cheese depends on the ingredients and preparation method. On average, one serving 7 oz. (198 grams) of Veggie and Apples w/ Cheese contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie and Apples w/ Cheese have?
The protein content in Veggie and Apples w/ Cheese depends on the ingredients exists in it. On average, 7 oz. (198 grams) of Veggie and Apples w/ Cheese contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie and Apples w/ Cheese, Download Nutribit app for healthier you!
How much sugar does a Veggie and Apples w/ Cheese have?
On average, 7 oz. (198 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie and Apples w/ Cheese.
How Much carbohydrates (carbs) is in Veggie and Apples w/ Cheese?
The amount of carbohydrates (carbs) in Veggie and Apples w/ Cheese depends on its serving size and preparation. On average, 7 oz. (198 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie and Apples w/ Cheese.
How Much Fiber is in Veggie and Apples w/ Cheese?
Veggie and Apples w/ Cheese contains approximately 3 grams of fiber in 7 oz. (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie and Apples w/ Cheese for healthier you!
What vitamins and minerals are in a Veggie and Apples w/ Cheese?
Veggie and Apples w/ Cheese contains following minerals:
General
Does Veggie and Apples w/ Cheese contain caffeine?
Veggie and Apples w/ Cheese does not contain any caffeine.
Does Veggie and Apples w/ Cheese contain alcohol?
Veggie and Apples w/ Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie and Apples w/ Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie and Apples w/ Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie and Apples w/ Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie and Apples w/ Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie and Apples w/ Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie and Apples w/ Cheese for free?
Yes! Since Veggie and Apples w/ Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie and Apples w/ Cheese with water tracking feature?
Nutribit automatically calculates the water content of Veggie and Apples w/ Cheese and adds it to your daily hydration log. Simply log Veggie and Apples w/ Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie and Apples w/ Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie and Apples w/ Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie and Apples w/ Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie and Apples w/ Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie and Apples w/ Cheese
Calcium in Veggie and Apples w/ Cheese supports bone health.
Calcium in Veggie and Apples w/ Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie and Apples w/ Cheese supports muscle function.
Calcium in Veggie and Apples w/ Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie and Apples w/ Cheese supports heart health.
Calcium in Veggie and Apples w/ Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie and Apples w/ Cheese supports nerve transmission.
Calcium in Veggie and Apples w/ Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie and Apples w/ Cheese supports blood clotting.
Calcium in Veggie and Apples w/ Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie and Apples w/ Cheese supports hormonal secretion.
Calcium in Veggie and Apples w/ Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie and Apples w/ Cheese supports weight management.
Calcium in Veggie and Apples w/ Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie and Apples w/ Cheese supports dental health.
Calcium in Veggie and Apples w/ Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie and Apples w/ Cheese supports blood pressure regulation.
Calcium in Veggie and Apples w/ Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 7 oz. Veggie and Apples w/ Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.