Veggie Medley w/ Dip

Del Monte

6.72

% from protein

40.34

% from carbs

40.34

% from fat

Veggie Medley w/ Dip Nutrients FAQs

Nutrients

What is the calorie content of Veggie Medley w/ Dip?

A typical serving 3 oz (85 grams) of Veggie Medley w/ Dip contains approximately 60 calories.

You can check the exact calorie content by logging Veggie Medley w/ Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Medley w/ Dip have?

The amount of fat in Veggie Medley w/ Dip depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Veggie Medley w/ Dip contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Medley w/ Dip have?

The protein content in Veggie Medley w/ Dip depends on the ingredients exists in it. On average, 3 oz (85 grams) of Veggie Medley w/ Dip contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Medley w/ Dip, Download Nutribit app for healthier you!

How much sugar does a Veggie Medley w/ Dip have?

On average, 3 oz (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Medley w/ Dip.

How Much carbohydrates (carbs) is in Veggie Medley w/ Dip?

The amount of carbohydrates (carbs) in Veggie Medley w/ Dip depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Medley w/ Dip.

How Much Fiber is in Veggie Medley w/ Dip?

Veggie Medley w/ Dip contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Medley w/ Dip for healthier you!

What vitamins and minerals are in a Veggie Medley w/ Dip?

Vitamins in Veggie Medley w/ Dip:

  • Vitamin A:Veggie Medley w/ Dip has 5000 IU of Vitamin A.
  • Vitamin C:Veggie Medley w/ Dip has 4.8 mg of Vitamin C.

Veggie Medley w/ Dip contains following minerals:

  • Veggie Medley w/ Dip has 52mg of Calcium.
  • Veggie Medley w/ Dip has 110mg of Sodium, Na.
  • Veggie Medley w/ Dip has 0.36mg of Iron.

General

Does Veggie Medley w/ Dip contain caffeine?

Veggie Medley w/ Dip does not contain any caffeine.

Does Veggie Medley w/ Dip contain alcohol?

Veggie Medley w/ Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Medley w/ Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Medley w/ Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Medley w/ Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Medley w/ Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Medley w/ Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Medley w/ Dip for free?

Yes! Since Veggie Medley w/ Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Medley w/ Dip with water tracking feature?

Nutribit automatically calculates the water content of Veggie Medley w/ Dip and adds it to your daily hydration log. Simply log Veggie Medley w/ Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Medley w/ Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Medley w/ Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Medley w/ Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Medley w/ Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Medley w/ Dip

Vitamin A in Veggie Medley w/ Dip supports eye health.

Vitamin A in Veggie Medley w/ Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Medley w/ Dip boosts immune function.

Vitamin A in Veggie Medley w/ Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Medley w/ Dip promotes healthy skin.

Vitamin A in Veggie Medley w/ Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Medley w/ Dip enhances reproductive health.

Vitamin A in Veggie Medley w/ Dip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Medley w/ Dip supports bone health.

Vitamin A in Veggie Medley w/ Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Veggie Medley w/ Dip reduces the risk of certain cancers.

Vitamin A in Veggie Medley w/ Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Medley w/ Dip promotes healthy development during pregnancy.

Vitamin A in Veggie Medley w/ Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Medley w/ Dip maintains healthy mucous membranes.

Vitamin A in Veggie Medley w/ Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Medley w/ Dip improves wound healing.

Vitamin A in Veggie Medley w/ Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Medley w/ Dip may reduce the risk of macular degeneration.

Vitamin A in Veggie Medley w/ Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 3 oz Veggie Medley w/ Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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