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Garden Salad w/Balsamic

Del Monte Quality

170

kcal Energy

23.5%

% from carbs

2.4%

% from protein

74.1%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
170

% Daily Value

Total Fat 14 g
21.5%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 1 g
2%
Iron 0.72 mg
4%
Vitamin A, IU 6500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Garden Salad w/Balsamic

Nutrients

What is the calorie content of Garden Salad w/Balsamic?

A typical serving 5 oz of Garden Salad w/Balsamic (142 grams) contains approximately 170 calories. You can check the exact calorie content by logging Garden Salad w/Balsamic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Salad w/Balsamic have?

The amount of fat in Garden Salad w/Balsamic depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Garden Salad w/Balsamic contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Salad w/Balsamic have?

The protein content in Garden Salad w/Balsamic depends on the ingredients exists in it. On average, 5 oz of Garden Salad w/Balsamic (about 142 grams) contains approximately 1 grams of protein.

Is Garden Salad w/Balsamic a good source of protein?

The protein content in Garden Salad w/Balsamic depends on the ingredients exists in it. On average, 5 oz of Garden Salad w/Balsamic (about 142 grams) contains approximately 1 grams of protein.

How much sugar does a Garden Salad w/Balsamic have?

On average, 5 oz (about 142 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garden Salad w/Balsamic contain added sugar?

On average, 5 oz (about 142 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garden Salad w/Balsamic?

On average, 5 oz (about 142 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Garden Salad w/Balsamic?

Garden Salad w/Balsamic contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garden Salad w/Balsamic?

Garden Salad w/Balsamic contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garden Salad w/Balsamic suitable for vegans?

Garden Salad w/Balsamic contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Salad w/Balsamic contain caffeine?

Garden Salad w/Balsamic contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Salad w/Balsamic contain alcohol?

Garden Salad w/Balsamic contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garden Salad w/Balsamic healthier?

Garden Salad w/Balsamic contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garden Salad w/Balsamic in Nutribit?

Garden Salad w/Balsamic contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garden Salad w/Balsamic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad w/Balsamic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Salad w/Balsamic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Salad w/Balsamic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad w/Balsamic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Salad w/Balsamic for free?

Yes! Since Garden Salad w/Balsamic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Salad w/Balsamic with water tracking feature?

Nutribit automatically calculates the water content of Garden Salad w/Balsamic and adds it to your daily hydration log. Simply log Garden Salad w/Balsamic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Salad w/Balsamic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad w/Balsamic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Salad w/Balsamic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Salad w/Balsamic data can be accessed offline in the Nutribit app anytime anywhere!