Garden Soup, Roasted Garlic Tomato Basil
Dole
5
% from protein95
% from carbs95
% from fatNutrition Facts
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Garden Soup, Roasted Garlic Tomato Basil Nutrients FAQs
Nutrients
- Vitamin A:Garden Soup, Roasted Garlic Tomato Basil has 4000 IU of Vitamin A.
- Garden Soup, Roasted Garlic Tomato Basil has 52mg of Calcium.
- Garden Soup, Roasted Garlic Tomato Basil has 420mg of Sodium, Na.
- Garden Soup, Roasted Garlic Tomato Basil has 125mg of Potassium, K.
- Garden Soup, Roasted Garlic Tomato Basil has 0.72mg of Iron.
What is the calorie content of Garden Soup, Roasted Garlic Tomato Basil?
A typical serving 1 cup (240 grams) of Garden Soup, Roasted Garlic Tomato Basil contains approximately 90 calories.
You can check the exact calorie content by logging Garden Soup, Roasted Garlic Tomato Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Soup, Roasted Garlic Tomato Basil have?
The amount of fat in Garden Soup, Roasted Garlic Tomato Basil depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Garden Soup, Roasted Garlic Tomato Basil contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Soup, Roasted Garlic Tomato Basil have?
The protein content in Garden Soup, Roasted Garlic Tomato Basil depends on the ingredients exists in it. On average, 1 cup (240 grams) of Garden Soup, Roasted Garlic Tomato Basil contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Soup, Roasted Garlic Tomato Basil, Download Nutribit app for healthier you!
How much sugar does a Garden Soup, Roasted Garlic Tomato Basil have?
On average, 1 cup (240 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Soup, Roasted Garlic Tomato Basil.
How Much carbohydrates (carbs) is in Garden Soup, Roasted Garlic Tomato Basil?
The amount of carbohydrates (carbs) in Garden Soup, Roasted Garlic Tomato Basil depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Soup, Roasted Garlic Tomato Basil.
How Much Fiber is in Garden Soup, Roasted Garlic Tomato Basil?
Garden Soup, Roasted Garlic Tomato Basil contains approximately 4 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Soup, Roasted Garlic Tomato Basil for healthier you!
What vitamins and minerals are in a Garden Soup, Roasted Garlic Tomato Basil?
Vitamins in Garden Soup, Roasted Garlic Tomato Basil:
Garden Soup, Roasted Garlic Tomato Basil contains following minerals:
General
Does Garden Soup, Roasted Garlic Tomato Basil contain caffeine?
Garden Soup, Roasted Garlic Tomato Basil does not contain any caffeine.
Does Garden Soup, Roasted Garlic Tomato Basil contain alcohol?
Garden Soup, Roasted Garlic Tomato Basil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Soup, Roasted Garlic Tomato Basil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Soup, Roasted Garlic Tomato Basil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Soup, Roasted Garlic Tomato Basil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Soup, Roasted Garlic Tomato Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Soup, Roasted Garlic Tomato Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Soup, Roasted Garlic Tomato Basil for free?
Yes! Since Garden Soup, Roasted Garlic Tomato Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Soup, Roasted Garlic Tomato Basil with water tracking feature?
Nutribit automatically calculates the water content of Garden Soup, Roasted Garlic Tomato Basil and adds it to your daily hydration log. Simply log Garden Soup, Roasted Garlic Tomato Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Soup, Roasted Garlic Tomato Basil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Soup, Roasted Garlic Tomato Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Soup, Roasted Garlic Tomato Basil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Soup, Roasted Garlic Tomato Basil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Soup, Roasted Garlic Tomato Basil
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil supports eye health.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil boosts immune function.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil promotes healthy skin.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil enhances reproductive health.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil supports bone health.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil reduces the risk of certain cancers.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil promotes healthy development during pregnancy.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil maintains healthy mucous membranes.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil improves wound healing.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil may reduce the risk of macular degeneration.
Vitamin A in Garden Soup, Roasted Garlic Tomato Basil, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Garden Soup, Roasted Garlic Tomato Basil supports fluid balance.
Maintains Fluid Balance in Garden Soup, Roasted Garlic Tomato Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Soup, Roasted Garlic Tomato Basil supports nerve function.
Supports Nerve Function in Garden Soup, Roasted Garlic Tomato Basil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Soup, Roasted Garlic Tomato Basil helps regulate blood pressure.
Regulates Blood Pressure in Garden Soup, Roasted Garlic Tomato Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Soup, Roasted Garlic Tomato Basil supports muscle function.
Aids Muscle Function in Garden Soup, Roasted Garlic Tomato Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Soup, Roasted Garlic Tomato Basil aids nutrient absorption.
Improves Nutrient Absorption in Garden Soup, Roasted Garlic Tomato Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Soup, Roasted Garlic Tomato Basil helps balance pH levels.
Balances pH Levels in Garden Soup, Roasted Garlic Tomato Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Soup, Roasted Garlic Tomato Basil supports bone health.
Supports Bone Health in Garden Soup, Roasted Garlic Tomato Basil helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Garden Soup, Roasted Garlic Tomato Basil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.