Starter Kit, Everything, Sheet Pan Meal

Dole

11.82

% from protein

74.88

% from carbs

74.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
80
% Daily value*
Total Fat 1.2 g
1.8%
Sodium, Na 616 mg
26.8%
Potassium, K 411.2 mg
8.7%
Total Carbohydrates 15.2 g
5.5%
Fiber 2.4 g
8.6%
Sugars 2.4 g
4.8%
Protein 2.4 g
4.8%
Vitamin D (D2 + D3) 0 UG
Calcium 34.4 mg
Iron 0.8 mg
Sugars, added 0 g

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Starter Kit, Everything, Sheet Pan Meal Nutrients FAQs

Nutrients

What is the calorie content of Starter Kit, Everything, Sheet Pan Meal?

A typical serving 1.25 cup (150 grams) of Starter Kit, Everything, Sheet Pan Meal contains approximately 100 calories.

You can check the exact calorie content by logging Starter Kit, Everything, Sheet Pan Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Starter Kit, Everything, Sheet Pan Meal have?

The amount of fat in Starter Kit, Everything, Sheet Pan Meal depends on the ingredients and preparation method. On average, one serving 1.25 cup (150 grams) of Starter Kit, Everything, Sheet Pan Meal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Starter Kit, Everything, Sheet Pan Meal have?

The protein content in Starter Kit, Everything, Sheet Pan Meal depends on the ingredients exists in it. On average, 1.25 cup (150 grams) of Starter Kit, Everything, Sheet Pan Meal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Starter Kit, Everything, Sheet Pan Meal, Download Nutribit app for healthier you!

How much sugar does a Starter Kit, Everything, Sheet Pan Meal have?

On average, 1.25 cup (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Starter Kit, Everything, Sheet Pan Meal.

How Much carbohydrates (carbs) is in Starter Kit, Everything, Sheet Pan Meal?

The amount of carbohydrates (carbs) in Starter Kit, Everything, Sheet Pan Meal depends on its serving size and preparation. On average, 1.25 cup (150 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Starter Kit, Everything, Sheet Pan Meal.

How Much Fiber is in Starter Kit, Everything, Sheet Pan Meal?

Starter Kit, Everything, Sheet Pan Meal contains approximately 3 grams of fiber in 1.25 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Starter Kit, Everything, Sheet Pan Meal for healthier you!

What vitamins and minerals are in a Starter Kit, Everything, Sheet Pan Meal?

Starter Kit, Everything, Sheet Pan Meal contains following minerals:

  • Starter Kit, Everything, Sheet Pan Meal has 43mg of Calcium.
  • Starter Kit, Everything, Sheet Pan Meal has 770mg of Sodium, Na.
  • Starter Kit, Everything, Sheet Pan Meal has 514mg of Potassium, K.
  • Starter Kit, Everything, Sheet Pan Meal has 1mg of Iron.

General

Does Starter Kit, Everything, Sheet Pan Meal contain caffeine?

Starter Kit, Everything, Sheet Pan Meal does not contain any caffeine.

Does Starter Kit, Everything, Sheet Pan Meal contain alcohol?

Starter Kit, Everything, Sheet Pan Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Starter Kit, Everything, Sheet Pan Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Starter Kit, Everything, Sheet Pan Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Starter Kit, Everything, Sheet Pan Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Starter Kit, Everything, Sheet Pan Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Starter Kit, Everything, Sheet Pan Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Starter Kit, Everything, Sheet Pan Meal for free?

Yes! Since Starter Kit, Everything, Sheet Pan Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Starter Kit, Everything, Sheet Pan Meal with water tracking feature?

Nutribit automatically calculates the water content of Starter Kit, Everything, Sheet Pan Meal and adds it to your daily hydration log. Simply log Starter Kit, Everything, Sheet Pan Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Starter Kit, Everything, Sheet Pan Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Starter Kit, Everything, Sheet Pan Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Starter Kit, Everything, Sheet Pan Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Starter Kit, Everything, Sheet Pan Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Starter Kit, Everything, Sheet Pan Meal

Sodium, Na in Starter Kit, Everything, Sheet Pan Meal supports fluid balance.

Maintains Fluid Balance in Starter Kit, Everything, Sheet Pan Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Starter Kit, Everything, Sheet Pan Meal supports nerve function.

Supports Nerve Function in Starter Kit, Everything, Sheet Pan Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Starter Kit, Everything, Sheet Pan Meal helps regulate blood pressure.

Regulates Blood Pressure in Starter Kit, Everything, Sheet Pan Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Starter Kit, Everything, Sheet Pan Meal supports muscle function.

Aids Muscle Function in Starter Kit, Everything, Sheet Pan Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Starter Kit, Everything, Sheet Pan Meal aids nutrient absorption.

Improves Nutrient Absorption in Starter Kit, Everything, Sheet Pan Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Starter Kit, Everything, Sheet Pan Meal helps balance pH levels.

Balances pH Levels in Starter Kit, Everything, Sheet Pan Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Starter Kit, Everything, Sheet Pan Meal supports bone health.

Supports Bone Health in Starter Kit, Everything, Sheet Pan Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1.25 cup Starter Kit, Everything, Sheet Pan Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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