Classique Kit, Mediterraneen

Dole

Total Energy

100

kcal

24

% from carbs

4

% from protein

72

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Sodium, Na

160mg

7%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Classique Kit, Mediterraneen

A typical serving 1.5 cups of Classique Kit, Mediterraneen (100 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classique Kit, Mediterraneen depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Classique Kit, Mediterraneen contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classique Kit, Mediterraneen depends on the ingredients exists in it. On average, 1.5 cups of Classique Kit, Mediterraneen (about 100 grams) contains approximately 1 grams of protein.

On average, 1.5 cups (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cups (about 100 grams) contains about 6 grams of carbohydrates.

Classique Kit, Mediterraneen contains approximately 2 grams of fiber in 1.5 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Caesar Kit

Dole

150 kcal

Salad Kit

Dole

150 kcal

Caesar Chopped Kit

Dole

160 kcal

Chopped Kit, Caesar

Dole

150 kcal

Chopped Kit, Greek

Dole

130 kcal

Classic Kit, Caesar

Dole

140 kcal

Country Ranch Kit

Dole

160 kcal

Creamy Coleslaw Kit

Dole

35 kcal

Fiesta Ranch Kit

Dole

80 kcal

Italienne Salad Kit

Dole

160 kcal

Light Caesar Kit

Dole

100 kcal

Organic Kit, Caesar

Dole

200 kcal

Salad Kit, Ranch

Dole

140 kcal

Salad Kit, Spinach

Dole

200 kcal

Salade Kit, Asian

Dole

130 kcal

Salade Kit, Pomegranate

Dole

140 kcal

Slawesome! Hawaiian Kit

Dole

100 kcal

Southwest Salad Kit

Dole

130 kcal

Tuscan Salad Kit

Dole

240 kcal

Bountiful Kit Sweet Thai

Dole

110 kcal

Avocado Ranch Chopped Kit

Dole

140 kcal

Bacon Caesar Chopped Kit

Dole

150 kcal

BBQ Ranch, Chopped Kit

Dole

150 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1.5 cups Classique Kit, Mediterraneen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.