Teriyaki Pineapple

Dole

15.69

% from protein

45.49

% from carbs

45.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
250
% Daily value*
Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Cholesterol 15 mg
5%
Sodium, Na 530 mg
23%
Potassium, K 376 mg
8%
Total Carbohydrates 29 g
10.5%
Fiber 3 g
10.7%
Sugars 21 g
42%
Protein 10 g
20%
Vitamin D (D2 + D3) 0 UG
Calcium 78 mg
Iron 1.8 mg
Sugars, added 13 g

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Teriyaki Pineapple Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Pineapple?

A typical serving 1 package (156 grams) of Teriyaki Pineapple contains approximately 250 calories.

You can check the exact calorie content by logging Teriyaki Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Pineapple have?

The amount of fat in Teriyaki Pineapple depends on the ingredients and preparation method. On average, one serving 1 package (156 grams) of Teriyaki Pineapple contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Pineapple have?

The protein content in Teriyaki Pineapple depends on the ingredients exists in it. On average, 1 package (156 grams) of Teriyaki Pineapple contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Pineapple, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Pineapple have?

On average, 1 package (156 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Pineapple.

How Much carbohydrates (carbs) is in Teriyaki Pineapple?

The amount of carbohydrates (carbs) in Teriyaki Pineapple depends on its serving size and preparation. On average, 1 package (156 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Pineapple.

How Much Fiber is in Teriyaki Pineapple?

Teriyaki Pineapple contains approximately 3 grams of fiber in 1 package (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Pineapple for healthier you!

What vitamins and minerals are in a Teriyaki Pineapple?

Teriyaki Pineapple contains following minerals:

  • Teriyaki Pineapple has 78mg of Calcium.
  • Teriyaki Pineapple has 530mg of Sodium, Na.
  • Teriyaki Pineapple has 376mg of Potassium, K.
  • Teriyaki Pineapple has 1.8mg of Iron.

General

Does Teriyaki Pineapple contain caffeine?

Teriyaki Pineapple does not contain any caffeine.

Does Teriyaki Pineapple contain alcohol?

Teriyaki Pineapple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Pineapple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Pineapple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Pineapple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Pineapple for free?

Yes! Since Teriyaki Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Pineapple with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Pineapple and adds it to your daily hydration log. Simply log Teriyaki Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Pineapple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Pineapple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Pineapple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Pineapple

Protein in Teriyaki Pineapple supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Pineapple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Pineapple supports immune function.

Supports immune function in Teriyaki Pineapple is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Pineapple helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Pineapple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Pineapple provides energy.

Provides energy in Teriyaki Pineapple can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Pineapple supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Pineapple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Pineapple helps in weight management.

Helps in weight management in Teriyaki Pineapple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Pineapple aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Pineapple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Pineapple supports bone health.

Supports bone health in Teriyaki Pineapple plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki Pineapple improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Pineapple is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Pineapple regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Pineapple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Teriyaki Pineapple supports fluid balance.

Maintains Fluid Balance in Teriyaki Pineapple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Pineapple supports nerve function.

Supports Nerve Function in Teriyaki Pineapple helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Pineapple helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Pineapple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Pineapple supports muscle function.

Aids Muscle Function in Teriyaki Pineapple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Pineapple aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Pineapple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Pineapple helps balance pH levels.

Balances pH Levels in Teriyaki Pineapple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Pineapple supports bone health.

Supports Bone Health in Teriyaki Pineapple helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 package Teriyaki Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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