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Special K, Cereal, Apple Cinnamon Crunch

Kellogg's

150

kcal Energy

84.2%

% from carbs

7.4%

% from protein

8.4%

% from fats

In 41 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41 g
Calories
150

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 260 mg
11.3%
Potassium, K 100 mg
2.1%
Total Carbohydrates 34 g
12.4%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 3 g
6%
Iron 11 mg
61.1%
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 100 mg
Iron, Fe 11 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Special K, Cereal, Apple Cinnamon Crunch

Nutrients

What is the calorie content of Special K, Cereal, Apple Cinnamon Crunch?

A typical serving 1 cup of Special K, Cereal, Apple Cinnamon Crunch (41 grams) contains approximately 150 calories. You can check the exact calorie content by logging Special K, Cereal, Apple Cinnamon Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special K, Cereal, Apple Cinnamon Crunch have?

The amount of fat in Special K, Cereal, Apple Cinnamon Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (41 grams) of Special K, Cereal, Apple Cinnamon Crunch contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Special K, Cereal, Apple Cinnamon Crunch have?

The protein content in Special K, Cereal, Apple Cinnamon Crunch depends on the ingredients exists in it. On average, 1 cup of Special K, Cereal, Apple Cinnamon Crunch (about 41 grams) contains approximately 3 grams of protein.

Is Special K, Cereal, Apple Cinnamon Crunch a good source of protein?

The protein content in Special K, Cereal, Apple Cinnamon Crunch depends on the ingredients exists in it. On average, 1 cup of Special K, Cereal, Apple Cinnamon Crunch (about 41 grams) contains approximately 3 grams of protein.

How much sugar does a Special K, Cereal, Apple Cinnamon Crunch have?

On average, 1 cup (about 41 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Special K, Cereal, Apple Cinnamon Crunch contain added sugar?

On average, 1 cup (about 41 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Special K, Cereal, Apple Cinnamon Crunch?

On average, 1 cup (about 41 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Special K, Cereal, Apple Cinnamon Crunch?

Special K, Cereal, Apple Cinnamon Crunch contains approximately 3 grams of fiber in 1 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Special K, Cereal, Apple Cinnamon Crunch?

Special K, Cereal, Apple Cinnamon Crunch contains approximately 3 grams of fiber in 1 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Special K, Cereal, Apple Cinnamon Crunch suitable for vegans?

Special K, Cereal, Apple Cinnamon Crunch contains approximately 3 grams of fiber in 1 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K, Cereal, Apple Cinnamon Crunch contain caffeine?

Special K, Cereal, Apple Cinnamon Crunch contains approximately 3 grams of fiber in 1 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K, Cereal, Apple Cinnamon Crunch contain alcohol?

Special K, Cereal, Apple Cinnamon Crunch contains approximately 3 grams of fiber in 1 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Special K, Cereal, Apple Cinnamon Crunch healthier?

Special K, Cereal, Apple Cinnamon Crunch contains approximately 3 grams of fiber in 1 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Special K, Cereal, Apple Cinnamon Crunch in Nutribit?

Special K, Cereal, Apple Cinnamon Crunch contains approximately 3 grams of fiber in 1 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Special K, Cereal, Apple Cinnamon Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K, Cereal, Apple Cinnamon Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special K, Cereal, Apple Cinnamon Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special K, Cereal, Apple Cinnamon Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K, Cereal, Apple Cinnamon Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special K, Cereal, Apple Cinnamon Crunch for free?

Yes! Since Special K, Cereal, Apple Cinnamon Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special K, Cereal, Apple Cinnamon Crunch with water tracking feature?

Nutribit automatically calculates the water content of Special K, Cereal, Apple Cinnamon Crunch and adds it to your daily hydration log. Simply log Special K, Cereal, Apple Cinnamon Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special K, Cereal, Apple Cinnamon Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special K, Cereal, Apple Cinnamon Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special K, Cereal, Apple Cinnamon Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special K, Cereal, Apple Cinnamon Crunch data can be accessed offline in the Nutribit app anytime anywhere!