Apple Jacks Sweetened Cereal WIth Cinnamon

Kellogg's

4.72

% from protein

87.32

% from carbs

87.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
160
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 37 g
13.5%
Fiber 5 g
17.9%
Sugars 15 g
30%
Protein 2 g
4%
Vitamin A 750 IU
Vitamin C 21 mg
Calcium 0 mg
Iron 6.3 mg

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Apple Jacks Sweetened Cereal WIth Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Apple Jacks Sweetened Cereal WIth Cinnamon?

A typical serving 1 container (42 grams) of Apple Jacks Sweetened Cereal WIth Cinnamon contains approximately 160 calories.

You can check the exact calorie content by logging Apple Jacks Sweetened Cereal WIth Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Jacks Sweetened Cereal WIth Cinnamon have?

The amount of fat in Apple Jacks Sweetened Cereal WIth Cinnamon depends on the ingredients and preparation method. On average, one serving 1 container (42 grams) of Apple Jacks Sweetened Cereal WIth Cinnamon contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Jacks Sweetened Cereal WIth Cinnamon have?

The protein content in Apple Jacks Sweetened Cereal WIth Cinnamon depends on the ingredients exists in it. On average, 1 container (42 grams) of Apple Jacks Sweetened Cereal WIth Cinnamon contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Jacks Sweetened Cereal WIth Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Apple Jacks Sweetened Cereal WIth Cinnamon have?

On average, 1 container (42 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Jacks Sweetened Cereal WIth Cinnamon.

How Much carbohydrates (carbs) is in Apple Jacks Sweetened Cereal WIth Cinnamon?

The amount of carbohydrates (carbs) in Apple Jacks Sweetened Cereal WIth Cinnamon depends on its serving size and preparation. On average, 1 container (42 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Jacks Sweetened Cereal WIth Cinnamon.

How Much Fiber is in Apple Jacks Sweetened Cereal WIth Cinnamon?

Apple Jacks Sweetened Cereal WIth Cinnamon contains approximately 5 grams of fiber in 1 container (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Jacks Sweetened Cereal WIth Cinnamon for healthier you!

What vitamins and minerals are in a Apple Jacks Sweetened Cereal WIth Cinnamon?

Vitamins in Apple Jacks Sweetened Cereal WIth Cinnamon:

  • Vitamin A:Apple Jacks Sweetened Cereal WIth Cinnamon has 750 IU of Vitamin A.
  • Vitamin C:Apple Jacks Sweetened Cereal WIth Cinnamon has 21 mg of Vitamin C.

Apple Jacks Sweetened Cereal WIth Cinnamon contains following minerals:

  • Apple Jacks Sweetened Cereal WIth Cinnamon has 220mg of Sodium, Na.
  • Apple Jacks Sweetened Cereal WIth Cinnamon has 6.3mg of Iron.

General

Does Apple Jacks Sweetened Cereal WIth Cinnamon contain caffeine?

Apple Jacks Sweetened Cereal WIth Cinnamon does not contain any caffeine.

Does Apple Jacks Sweetened Cereal WIth Cinnamon contain alcohol?

Apple Jacks Sweetened Cereal WIth Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Jacks Sweetened Cereal WIth Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Jacks Sweetened Cereal WIth Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Jacks Sweetened Cereal WIth Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Jacks Sweetened Cereal WIth Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Jacks Sweetened Cereal WIth Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Jacks Sweetened Cereal WIth Cinnamon for free?

Yes! Since Apple Jacks Sweetened Cereal WIth Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Jacks Sweetened Cereal WIth Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Apple Jacks Sweetened Cereal WIth Cinnamon and adds it to your daily hydration log. Simply log Apple Jacks Sweetened Cereal WIth Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Jacks Sweetened Cereal WIth Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Jacks Sweetened Cereal WIth Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Jacks Sweetened Cereal WIth Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Jacks Sweetened Cereal WIth Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Jacks Sweetened Cereal WIth Cinnamon

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon supports digestion.

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon supports heart health.

Soluble fiber in Apple Jacks Sweetened Cereal WIth Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon aids in weight management.

Fiber-rich foods in Apple Jacks Sweetened Cereal WIth Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon regulates blood sugar.

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon promotes gut health.

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon lowers the risk of colon cancer.

A high-fiber diet from Apple Jacks Sweetened Cereal WIth Cinnamon is linked to a reduced risk of colon cancer.

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon improves skin health.

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon helps lower blood pressure.

Adequate fiber in Apple Jacks Sweetened Cereal WIth Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon boosts immune function.

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon reduces the risk of type 2 diabetes.

Fiber in Apple Jacks Sweetened Cereal WIth Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon supports eye health.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon boosts immune function.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon promotes healthy skin.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon enhances reproductive health.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon supports bone health.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon reduces the risk of certain cancers.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon promotes healthy development during pregnancy.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon maintains healthy mucous membranes.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon improves wound healing.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon may reduce the risk of macular degeneration.

Vitamin A in Apple Jacks Sweetened Cereal WIth Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 container Apple Jacks Sweetened Cereal WIth Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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