Apple Jacks Sweetened Cereal WIth Cinnamon

Kellogg's

Total Energy

160

kcal

87.32

% from carbs

4.72

% from protein

7.96

% from fats

In 42 g

% daily value


Total Fat

1.5g

2.3%


Saturated

1g

5%



Sodium, Na

220mg

9.6%



Total Carbohydrates

37g

13.5%


Fiber

5g

17.9%


Sugars

15g

30%


Protein

2g

4%







Iron, Fe

6.3mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Apple Jacks Sweetened Cereal WIth Cinnamon

A typical serving 1 container of Apple Jacks Sweetened Cereal WIth Cinnamon (42 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Jacks Sweetened Cereal WIth Cinnamon depends on the ingredients and preparation method. On average, one serving 1 container (42 grams) of Apple Jacks Sweetened Cereal WIth Cinnamon contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Jacks Sweetened Cereal WIth Cinnamon depends on the ingredients exists in it. On average, 1 container of Apple Jacks Sweetened Cereal WIth Cinnamon (about 42 grams) contains approximately 2 grams of protein.

On average, 1 container (about 42 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 42 grams) contains about 37 grams of carbohydrates.

Apple Jacks Sweetened Cereal WIth Cinnamon contains approximately 5 grams of fiber in 1 container (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 container Apple Jacks Sweetened Cereal WIth Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.