Cereal, Sweetened, Frosted Flakes + Apple Jacks

Kellogg's

4.86

% from protein

92.4

% from carbs

92.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34.4 g(34g)
Amount per serving
Calories
128
% Daily value*

Total Fat 0.4 g
0.6%

Sodium, Na 176 mg
7.7%

Potassium, K 40 mg
0.9%

Total Carbohydrates 30.4 g
11.1%

Fiber 1.6 g
5.7%

Sugars 11.2 g
22.4%

Protein 1.6 g
3.2%

Vitamin D (D2 + D3) 1.8 UG

Calcium 0 mg

Iron 5.7 mg

Sugars, added 11.2 g

Cereal, Sweetened, Frosted Flakes + Apple Jacks Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Sweetened, Frosted Flakes + Apple Jacks?

A typical serving 1.25 cup (43 grams) of Cereal, Sweetened, Frosted Flakes + Apple Jacks contains approximately 160 calories.

You can check the exact calorie content by logging Cereal, Sweetened, Frosted Flakes + Apple Jacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Sweetened, Frosted Flakes + Apple Jacks have?

The amount of fat in Cereal, Sweetened, Frosted Flakes + Apple Jacks depends on the ingredients and preparation method. On average, one serving 1.25 cup (43 grams) of Cereal, Sweetened, Frosted Flakes + Apple Jacks contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Sweetened, Frosted Flakes + Apple Jacks have?

The protein content in Cereal, Sweetened, Frosted Flakes + Apple Jacks depends on the ingredients exists in it. On average, 1.25 cup (43 grams) of Cereal, Sweetened, Frosted Flakes + Apple Jacks contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Sweetened, Frosted Flakes + Apple Jacks, Download Nutribit app for healthier you!

How much sugar does a Cereal, Sweetened, Frosted Flakes + Apple Jacks have?

On average, 1.25 cup (43 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Sweetened, Frosted Flakes + Apple Jacks.

How Much carbohydrates (carbs) is in Cereal, Sweetened, Frosted Flakes + Apple Jacks?

The amount of carbohydrates (carbs) in Cereal, Sweetened, Frosted Flakes + Apple Jacks depends on its serving size and preparation. On average, 1.25 cup (43 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Sweetened, Frosted Flakes + Apple Jacks.

How Much Fiber is in Cereal, Sweetened, Frosted Flakes + Apple Jacks?

Cereal, Sweetened, Frosted Flakes + Apple Jacks contains approximately 2 grams of fiber in 1.25 cup (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Sweetened, Frosted Flakes + Apple Jacks for healthier you!

What vitamins and minerals are in a Cereal, Sweetened, Frosted Flakes + Apple Jacks?

Cereal, Sweetened, Frosted Flakes + Apple Jacks contains following minerals:

  • Cereal, Sweetened, Frosted Flakes + Apple Jacks has 220mg of Sodium, Na.
  • Cereal, Sweetened, Frosted Flakes + Apple Jacks has 50mg of Potassium, K.
  • Cereal, Sweetened, Frosted Flakes + Apple Jacks has 7.1mg of Iron.

General

Does Cereal, Sweetened, Frosted Flakes + Apple Jacks contain caffeine?

Cereal, Sweetened, Frosted Flakes + Apple Jacks does not contain any caffeine.

Does Cereal, Sweetened, Frosted Flakes + Apple Jacks contain alcohol?

Cereal, Sweetened, Frosted Flakes + Apple Jacks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Sweetened, Frosted Flakes + Apple Jacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Sweetened, Frosted Flakes + Apple Jacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Sweetened, Frosted Flakes + Apple Jacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Sweetened, Frosted Flakes + Apple Jacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Sweetened, Frosted Flakes + Apple Jacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Sweetened, Frosted Flakes + Apple Jacks for free?

Yes! Since Cereal, Sweetened, Frosted Flakes + Apple Jacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Sweetened, Frosted Flakes + Apple Jacks with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Sweetened, Frosted Flakes + Apple Jacks and adds it to your daily hydration log. Simply log Cereal, Sweetened, Frosted Flakes + Apple Jacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Sweetened, Frosted Flakes + Apple Jacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Sweetened, Frosted Flakes + Apple Jacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Sweetened, Frosted Flakes + Apple Jacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Sweetened, Frosted Flakes + Apple Jacks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Sweetened, Frosted Flakes + Apple Jacks

How to burn 160 calories?

The amount of exercise required to burn off 1.25 cup Cereal, Sweetened, Frosted Flakes + Apple Jacks

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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