Breakfast Cereal
Kellogg's
19.28
% from protein77.11
% from carbs77.11
% from fatNutrition Facts
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Breakfast Cereal Nutrients FAQs
Nutrients
- Vitamin D:Breakfast Cereal has 40 IU of Vitamin D.
- Breakfast Cereal has 10mg of Calcium.
- Breakfast Cereal has 200mg of Sodium, Na.
- Breakfast Cereal has 10mg of Potassium, K.
- Breakfast Cereal has 4.5mg of Iron.
What is the calorie content of Breakfast Cereal?
A typical serving 1 cup (32 grams) of Breakfast Cereal contains approximately 120 calories.
You can check the exact calorie content by logging Breakfast Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Cereal have?
The amount of fat in Breakfast Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (32 grams) of Breakfast Cereal contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Cereal have?
The protein content in Breakfast Cereal depends on the ingredients exists in it. On average, 1 cup (32 grams) of Breakfast Cereal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Cereal, Download Nutribit app for healthier you!
How much sugar does a Breakfast Cereal have?
On average, 1 cup (32 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Cereal.
How Much carbohydrates (carbs) is in Breakfast Cereal?
The amount of carbohydrates (carbs) in Breakfast Cereal depends on its serving size and preparation. On average, 1 cup (32 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Cereal.
How Much Fiber is in Breakfast Cereal?
Breakfast Cereal contains approximately 0 grams of fiber in 1 cup (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Cereal for healthier you!
What vitamins and minerals are in a Breakfast Cereal?
Vitamins in Breakfast Cereal:
Breakfast Cereal contains following minerals:
General
Does Breakfast Cereal contain caffeine?
Breakfast Cereal does not contain any caffeine.
Does Breakfast Cereal contain alcohol?
Breakfast Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Cereal for free?
Yes! Since Breakfast Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Cereal with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Cereal and adds it to your daily hydration log. Simply log Breakfast Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Cereal
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Breakfast Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.