Sustain Cereal

Kellogg's

9.01

% from protein

82.76

% from carbs

82.76

% from fat

Sustain Cereal Nutrients FAQs

Nutrients

What is the calorie content of Sustain Cereal?

A typical serving 0.75 metric cup (40 grams) of Sustain Cereal contains approximately 148 calories.

You can check the exact calorie content by logging Sustain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sustain Cereal have?

The amount of fat in Sustain Cereal depends on the ingredients and preparation method. On average, one serving 0.75 metric cup (40 grams) of Sustain Cereal contains approximately 1.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sustain Cereal have?

The protein content in Sustain Cereal depends on the ingredients exists in it. On average, 0.75 metric cup (40 grams) of Sustain Cereal contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from Sustain Cereal, Download Nutribit app for healthier you!

How much sugar does a Sustain Cereal have?

On average, 0.75 metric cup (40 grams) contains about 8.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sustain Cereal.

How Much carbohydrates (carbs) is in Sustain Cereal?

The amount of carbohydrates (carbs) in Sustain Cereal depends on its serving size and preparation. On average, 0.75 metric cup (40 grams) contains about 29.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sustain Cereal.

How Much Fiber is in Sustain Cereal?

Sustain Cereal contains approximately 2.6 grams of fiber in 0.75 metric cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sustain Cereal for healthier you!

What vitamins and minerals are in a Sustain Cereal?

Sustain Cereal contains following minerals:

  • Sustain Cereal has 32mg of Sodium, Na.

General

Does Sustain Cereal contain caffeine?

Sustain Cereal does not contain any caffeine.

Does Sustain Cereal contain alcohol?

Sustain Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sustain Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sustain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sustain Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sustain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sustain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sustain Cereal for free?

Yes! Since Sustain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sustain Cereal with water tracking feature?

Nutribit automatically calculates the water content of Sustain Cereal and adds it to your daily hydration log. Simply log Sustain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sustain Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sustain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sustain Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sustain Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sustain Cereal

How to burn 148 calories?

The amount of exercise required to burn off 0.75 metric cup Sustain Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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