Frosted Krispies

Kellogg's

3.57

% from protein

96.43

% from carbs

96.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*
Sodium, Na 133.3 mg
5.8%
Potassium, K 26.7 mg
0.6%
Total Carbohydrates 36 g
13.1%
Sugars 16 g
32%
Protein 1.3 g
2.7%
Vitamin A 1666.7 IU
Vitamin D 160 IU
Vitamin D (D2 + D3) 2 UG
Vitamin C 20 mg
Calcium 0 mg
Iron 7.2 mg

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Frosted Krispies Nutrients FAQs

Nutrients

What is the calorie content of Frosted Krispies?

A typical serving 0.75 cup (30 grams) of Frosted Krispies contains approximately 120 calories.

You can check the exact calorie content by logging Frosted Krispies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Krispies have?

The amount of fat in Frosted Krispies depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Frosted Krispies contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Krispies have?

The protein content in Frosted Krispies depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Frosted Krispies contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted Krispies, Download Nutribit app for healthier you!

How much sugar does a Frosted Krispies have?

On average, 0.75 cup (30 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Krispies.

How Much carbohydrates (carbs) is in Frosted Krispies?

The amount of carbohydrates (carbs) in Frosted Krispies depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted Krispies.

How Much Fiber is in Frosted Krispies?

Frosted Krispies contains approximately 0 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Krispies for healthier you!

What vitamins and minerals are in a Frosted Krispies?

Vitamins in Frosted Krispies:

  • Vitamin A:Frosted Krispies has 1250 IU of Vitamin A.
  • Vitamin C:Frosted Krispies has 15 mg of Vitamin C.
  • Vitamin D:Frosted Krispies has 120 IU of Vitamin D.

Frosted Krispies contains following minerals:

  • Frosted Krispies has 100mg of Sodium, Na.
  • Frosted Krispies has 20mg of Potassium, K.
  • Frosted Krispies has 5.4mg of Iron.

General

Does Frosted Krispies contain caffeine?

Frosted Krispies does not contain any caffeine.

Does Frosted Krispies contain alcohol?

Frosted Krispies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted Krispies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Krispies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Krispies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Krispies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Krispies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Krispies for free?

Yes! Since Frosted Krispies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Krispies with water tracking feature?

Nutribit automatically calculates the water content of Frosted Krispies and adds it to your daily hydration log. Simply log Frosted Krispies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Krispies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Krispies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Krispies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Krispies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted Krispies

Vitamin A and Vitamin D in Frosted Krispies supports bone health.

  • Vitamin A in Frosted Krispies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Frosted Krispies helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A in Frosted Krispies supports eye health.

Vitamin A in Frosted Krispies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Frosted Krispies boosts immune function.

Vitamin A in Frosted Krispies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Frosted Krispies promotes healthy skin.

Vitamin A in Frosted Krispies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Frosted Krispies enhances reproductive health.

Vitamin A in Frosted Krispies plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Frosted Krispies reduces the risk of certain cancers.

Vitamin A in Frosted Krispies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Frosted Krispies promotes healthy development during pregnancy.

Vitamin A in Frosted Krispies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Frosted Krispies maintains healthy mucous membranes.

Vitamin A in Frosted Krispies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Frosted Krispies improves wound healing.

Vitamin A in Frosted Krispies promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Frosted Krispies may reduce the risk of macular degeneration.

Vitamin A in Frosted Krispies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Frosted Krispies boosts the immune system

Vitamin D in Frosted Krispies enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Frosted Krispies improves muscle function

Vitamin D in Frosted Krispies is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Frosted Krispies promotes cardiovascular health

Vitamin D in Frosted Krispies may help regulate blood pressure and support overall heart health.

Vitamin D in Frosted Krispies reduces the risk of certain diseases

Adequate levels of Vitamin D in Frosted Krispies are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Frosted Krispies supports mental health

Vitamin D in Frosted Krispies deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Frosted Krispies aids in weight management

Studies suggest Vitamin D in Frosted Krispies may help regulate body weight and reduce fat accumulation.

Vitamin D in Frosted Krispies improves insulin sensitivity

Vitamin D in Frosted Krispies plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Frosted Krispies supports prenatal health

Vitamin D in Frosted Krispies is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Frosted Krispies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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