Frosted Mini Wheats, Vanilla Latte
Kellogg's
9.57
% from protein86.12
% from carbs86.12
% from fatNutrition Facts
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Frosted Mini Wheats, Vanilla Latte Nutrients FAQs
Nutrients
- Vitamin D:Frosted Mini Wheats, Vanilla Latte has 200 IU of Vitamin D.
- Frosted Mini Wheats, Vanilla Latte has 200mg of Potassium, K.
- Frosted Mini Wheats, Vanilla Latte has 16.2mg of Iron.
What is the calorie content of Frosted Mini Wheats, Vanilla Latte?
A typical serving 21 biscuits cereal (54 grams) of Frosted Mini Wheats, Vanilla Latte contains approximately 190 calories.
You can check the exact calorie content by logging Frosted Mini Wheats, Vanilla Latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frosted Mini Wheats, Vanilla Latte have?
The amount of fat in Frosted Mini Wheats, Vanilla Latte depends on the ingredients and preparation method. On average, one serving 21 biscuits cereal (54 grams) of Frosted Mini Wheats, Vanilla Latte contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frosted Mini Wheats, Vanilla Latte have?
The protein content in Frosted Mini Wheats, Vanilla Latte depends on the ingredients exists in it. On average, 21 biscuits cereal (54 grams) of Frosted Mini Wheats, Vanilla Latte contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Frosted Mini Wheats, Vanilla Latte, Download Nutribit app for healthier you!
How much sugar does a Frosted Mini Wheats, Vanilla Latte have?
On average, 21 biscuits cereal (54 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Mini Wheats, Vanilla Latte.
How Much carbohydrates (carbs) is in Frosted Mini Wheats, Vanilla Latte?
The amount of carbohydrates (carbs) in Frosted Mini Wheats, Vanilla Latte depends on its serving size and preparation. On average, 21 biscuits cereal (54 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frosted Mini Wheats, Vanilla Latte.
How Much Fiber is in Frosted Mini Wheats, Vanilla Latte?
Frosted Mini Wheats, Vanilla Latte contains approximately 6 grams of fiber in 21 biscuits cereal (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Mini Wheats, Vanilla Latte for healthier you!
What vitamins and minerals are in a Frosted Mini Wheats, Vanilla Latte?
Vitamins in Frosted Mini Wheats, Vanilla Latte:
Frosted Mini Wheats, Vanilla Latte contains following minerals:
General
Does Frosted Mini Wheats, Vanilla Latte contain caffeine?
Frosted Mini Wheats, Vanilla Latte does not contain any caffeine.
Does Frosted Mini Wheats, Vanilla Latte contain alcohol?
Frosted Mini Wheats, Vanilla Latte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frosted Mini Wheats, Vanilla Latte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Mini Wheats, Vanilla Latte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frosted Mini Wheats, Vanilla Latte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frosted Mini Wheats, Vanilla Latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Mini Wheats, Vanilla Latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frosted Mini Wheats, Vanilla Latte for free?
Yes! Since Frosted Mini Wheats, Vanilla Latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frosted Mini Wheats, Vanilla Latte with water tracking feature?
Nutribit automatically calculates the water content of Frosted Mini Wheats, Vanilla Latte and adds it to your daily hydration log. Simply log Frosted Mini Wheats, Vanilla Latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frosted Mini Wheats, Vanilla Latte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frosted Mini Wheats, Vanilla Latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frosted Mini Wheats, Vanilla Latte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frosted Mini Wheats, Vanilla Latte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frosted Mini Wheats, Vanilla Latte
Total Carbohydrates in Frosted Mini Wheats, Vanilla Latte provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frosted Mini Wheats, Vanilla Latte are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frosted Mini Wheats, Vanilla Latte supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frosted Mini Wheats, Vanilla Latte aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frosted Mini Wheats, Vanilla Latte helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frosted Mini Wheats, Vanilla Latte help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frosted Mini Wheats, Vanilla Latte helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frosted Mini Wheats, Vanilla Latte can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frosted Mini Wheats, Vanilla Latte aids weight management by helping you feel full longer.
Fiber-rich carbs from Frosted Mini Wheats, Vanilla Latte help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frosted Mini Wheats, Vanilla Latte enhances brain function and helps improve memory and focus.
Glucose from Frosted Mini Wheats, Vanilla Latte is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frosted Mini Wheats, Vanilla Latte boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frosted Mini Wheats, Vanilla Latte provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frosted Mini Wheats, Vanilla Latte promotes gut health by feeding beneficial gut bacteria.
Fiber in Frosted Mini Wheats, Vanilla Latte serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frosted Mini Wheats, Vanilla Latte improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frosted Mini Wheats, Vanilla Latte support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frosted Mini Wheats, Vanilla Latte helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frosted Mini Wheats, Vanilla Latte, help regulate blood pressure and reduce hypertension risk.
Fiber in Frosted Mini Wheats, Vanilla Latte supports digestion.
Fiber in Frosted Mini Wheats, Vanilla Latte aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frosted Mini Wheats, Vanilla Latte supports heart health.
Soluble fiber in Frosted Mini Wheats, Vanilla Latte can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frosted Mini Wheats, Vanilla Latte aids in weight management.
Fiber-rich foods in Frosted Mini Wheats, Vanilla Latte increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frosted Mini Wheats, Vanilla Latte regulates blood sugar.
Fiber in Frosted Mini Wheats, Vanilla Latte helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frosted Mini Wheats, Vanilla Latte promotes gut health.
Fiber in Frosted Mini Wheats, Vanilla Latte acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frosted Mini Wheats, Vanilla Latte lowers the risk of colon cancer.
A high-fiber diet from Frosted Mini Wheats, Vanilla Latte is linked to a reduced risk of colon cancer.
Fiber in Frosted Mini Wheats, Vanilla Latte improves skin health.
Fiber in Frosted Mini Wheats, Vanilla Latte helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frosted Mini Wheats, Vanilla Latte helps lower blood pressure.
Adequate fiber in Frosted Mini Wheats, Vanilla Latte may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frosted Mini Wheats, Vanilla Latte boosts immune function.
Fiber in Frosted Mini Wheats, Vanilla Latte supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frosted Mini Wheats, Vanilla Latte reduces the risk of type 2 diabetes.
Fiber in Frosted Mini Wheats, Vanilla Latte can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Frosted Mini Wheats, Vanilla Latte supports bone health
Vitamin D in Frosted Mini Wheats, Vanilla Latte helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Frosted Mini Wheats, Vanilla Latte boosts the immune system
Vitamin D in Frosted Mini Wheats, Vanilla Latte enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Frosted Mini Wheats, Vanilla Latte improves muscle function
Vitamin D in Frosted Mini Wheats, Vanilla Latte is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Frosted Mini Wheats, Vanilla Latte promotes cardiovascular health
Vitamin D in Frosted Mini Wheats, Vanilla Latte may help regulate blood pressure and support overall heart health.
Vitamin D in Frosted Mini Wheats, Vanilla Latte reduces the risk of certain diseases
Adequate levels of Vitamin D in Frosted Mini Wheats, Vanilla Latte are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Frosted Mini Wheats, Vanilla Latte supports mental health
Vitamin D in Frosted Mini Wheats, Vanilla Latte deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Frosted Mini Wheats, Vanilla Latte aids in weight management
Studies suggest Vitamin D in Frosted Mini Wheats, Vanilla Latte may help regulate body weight and reduce fat accumulation.
Vitamin D in Frosted Mini Wheats, Vanilla Latte improves insulin sensitivity
Vitamin D in Frosted Mini Wheats, Vanilla Latte plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Frosted Mini Wheats, Vanilla Latte supports prenatal health
Vitamin D in Frosted Mini Wheats, Vanilla Latte is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 190 calories?
The amount of exercise required to burn off 21 biscuits cereal Frosted Mini Wheats, Vanilla Latte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.